Try looking at Gordon Ramsay’s fish dishes and alter them to your preference. Many of his fish dishes are pretty tasty while still being healthy.
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Essential I Be Cooking!: Post a Pic of What You're Cooking Thread
- Thread starter Uncle Trill
- Start date
dora_da_destroyer
Master Baker
Might try this, got sole in the freezer right now
Recca Gatsby
LWO
Nygga first off, dope meals. And second, what kinda camera you use??
Surf and Turf. Perfect Medium rare steak, grilled shrimp, roasted mediterranean vegetables and rosemary potatoes.
Croissants with sea salt. I tweaked the recipe to add more butter
My first salad of the summer. Grilled conference pears, garlic mushrooms, homemade croutons, griddled stem broccoli, avocados and a fish cake in the middle.
This was a super easy spaghetti and garlic mussels dish. I’ve made it twice this week.
Thanks, I use my iPhone X
Try doing steamed fish. I usually use a whole fish but you can use thick cuts of sliced salmon. Season with whatever you see fit.
I usually use onion powder, garlic powder, chilli powder, Maggie liquid seasoning or soy sauce
Chop:
Onion
Garlic
Tomatoes
Fresh thyme
1 red bell pepper
1/4 habanero
You will also need 1 can full fat coconut milk, A couple of all spice berries or 1/4 tsp of all spice powder 7 okras sliced
Fry off all fresh seasonings in olive oil except the okra. Add the fish, cover in the whole can of coconut milk add a knob of butter 2 tbsps of ketchup and let simmer for 20 mins. After 10 mins add your okra and let simmer for the remaining 10. Serve over rice.
This is super quick and is a go to weekday meal of mine.
I usually use onion powder, garlic powder, chilli powder, Maggie liquid seasoning or soy sauce
Chop:
Onion
Garlic
Tomatoes
Fresh thyme
1 red bell pepper
1/4 habanero
You will also need 1 can full fat coconut milk, A couple of all spice berries or 1/4 tsp of all spice powder 7 okras sliced
Fry off all fresh seasonings in olive oil except the okra. Add the fish, cover in the whole can of coconut milk add a knob of butter 2 tbsps of ketchup and let simmer for 20 mins. After 10 mins add your okra and let simmer for the remaining 10. Serve over rice.
This is super quick and is a go to weekday meal of mine.
Helped make this today. Came out good.
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Using the left over pieces to make French toast strips now.
Chicken macaroni. Was decent. Not perfect but came out good.
Here's the recipe we used. Substituted tomatoes for the hot sauce and used chicken breast instead of rotisserie chicken. Also did a variety of macaroni not just elbow. Mixed in some wheat, shells, and some other pack my homegirl had. Just whatever was available. On my second plate now. I'm bout to make something
after I'm done. Smores crunch wraps coming soon. 
Can 1 of y'all explain what's the difference between a wet rub & a marinade?
A rub is essentially a blend of seasonings and spices used to add flavor to meat/veggies before cooking. A wet rub will have some liquid elements to it
E.g. Rub might consist of: black pepper, salt, paprika, curry, oregano, red pepper etc. A wet rub would be all of the aforementioned with the addition of say lemon juice or hot sauce.
A marinade on the other hand is a liquid based "sauce" if you will, that will usually coat/immerse the marinated item.
The key difference is the base. Wet rub is primarily a dry, solid base with some liquid elements whereas the marinade is primarily liquid.
I had a party on Saturday and made the following canapés
Mackerel Rundown tortilla cups (salted mackerel simmered in coconut milk)
Jerk chicken salad lettuce wraps
Ackee and saltfish toasties
Bruschetta the following morning
Mackerel Rundown tortilla cups (salted mackerel simmered in coconut milk)
Jerk chicken salad lettuce wraps
Ackee and saltfish toasties
Bruschetta the following morning