i look at fat people struggle to climb stairs.
How yall stay on a diet?
- Thread starter Balla
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- lose weight stay on diet
the cac mamba
Veteran
yea im tired of this fukkin extra 20 pounds ive been carrying around for a decade 
right now im shooting to eat chicken, tuna, yogurt, apples, celery. shyt sucks tho
right now im shooting to eat chicken, tuna, yogurt, apples, celery. shyt sucks tho
Yeah bruh, I'm thinking of leaning more on eating less and working out a lot more.
I know people say you lose weight easy because you're young (teens-early20s).
But when I was in the best shape of my life, I ate like complete shyt, but I was lean.
I only gained weight because I ate way more shyt and stopped working out thanks to a relationship.
So imma cut back on drinks with calories, eat better, but most importantly work out a lot more.
Can't say I can go cold turkey on fast food or sweet tea, but I'll lessen it a lot more.
I know people say you lose weight easy because you're young (teens-early20s).
But when I was in the best shape of my life, I ate like complete shyt, but I was lean.
I only gained weight because I ate way more shyt and stopped working out thanks to a relationship.
So imma cut back on drinks with calories, eat better, but most importantly work out a lot more.
Can't say I can go cold turkey on fast food or sweet tea, but I'll lessen it a lot more.
yea im tired of this fukkin extra 20 pounds ive been carrying around for a decade
right now im shooting to eat chicken, tuna, yogurt, apples, celery. shyt sucks tho
People think 'good food' tastes bad because they are used to food that burns out their senses. Good food feels good to your whole body instead of that little sensation on your taste buds.
You gotta use whatever means you can ro get this right in my opinion. If you need to look at your body as a space ship and realize you gotta build it with the right parts and the right fuel to get what you want out of it then do that. You not about to build your ship with cardboard and expect it to fly right?
You gotta use whatever means you can ro get this right in my opinion. If you need to look at your body as a space ship and realize you gotta build it with the right parts and the right fuel to get what you want out of it then do that. You not about to build your ship with cardboard and expect it to fly right?
Bigb41513
I ain’t lying we real San Francisco giants
Man I been eating right for a while now. I give myself a cheat meal once a week, and I eat things that I like with a lot of protein. I hired a online trainer,and he made a meal plan for me and gave me a certain amount of calories to eat per day and it’s working out for me. You have to want to do it. Everything you need is a google search away good luck.
International Playa
Playa with a Passport
Cut down the amount of fast food. I cut down fast food to only chicken wings.
I make homemade burgers only now
I make homemade burgers only now
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
I know man fukk that bytch.
Imma be back fukkin these hoes to sleep
#FTHTS
Imma be back fukkin these hoes to sleep
#FTHTS
It can be, I bought some lean burgers that are only 170 calories a patty. Compare that to a fast food burger, shyt like 700+
You think that's a diet breh?
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
Still try to limit the carbs tho breh. I got back on my low carb shyt recently and lost 5 lbs in a week just by doing that and some cardio/lifting at the gym.
Would that help me lose my gut?
I heard low carb makes you lose muscle and energy. How you feel?
I heard low carb makes you lose muscle and energy. How you feel?
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
I got a lot of energy. I get it from the protein.