How yall stay on a diet?

Balla

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How you been doing op?

Wow I can’t believe this shyt was made so long ago, thought it was last year.

I’m eating more home-cooked meals now. And some fast food hurts my stomach, I’m eating less calories and get full of less.

I still get bored with the same foods and might grab a burger or something fast food when I’m really craving it.

I’ve stopped eating French fries, I mostly drink water or zero cal drinks.

I’m cooking and eating at home a lot more now.

So it’s been good, just gotta buy more food to stop running out and prep more.

Thanks 4 checking in breh.
 

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Wow I can’t believe this shyt was made so long ago, thought it was last year.

I’m eating more home-cooked meals now. And some fast food hurts my stomach, I’m eating less calories and get full of less.

I still get bored with the same foods and might grab a burger or something fast food when I’m really craving it.

I’ve stopped eating French fries, I mostly drink water or zero cal drinks.

I’m cooking and eating at home a lot more now.

So it’s been good, just gotta buy more food to stop running out and prep more.

Thanks 4 checking in breh.
French fries are only bad if they're fried and if you eat a lot of them. Air fryer ftw.
 

Balla

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Air fried fish sandwich. I don't fry things in grease anymore. Just use the air fryer for everything or use the skillet to grill or saute'.
Do you have to use cooking spray on the fish? I heard you need to make the meat wet or something to have it fry right.
 

Bigb41513

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I have a air fryer haven’t used it. How does the food taste?
 

who_better_than_me

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It can be, I bought some lean burgers that are only 170 calories a patty. Compare that to a fast food burger, shyt like 700+
Don’t buy patties. Just buy some 90% ground beef and make your own patties with a good scale. Or 80% percent of you like yours a lil bit more juicy. Get more for your bucks.
 
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