how fast can you run a mile?

[Fletch]

I'm slightly slower than you...but I'm a thin guy with no back or knee issues at all.

I just don't have the lungs for running.

Before gyms opened back up I had downsized pretty good and no problem, but put my muscle back on when they reopened...kinda miss the running though

 

[OneManGang]

I started with saying folks ain’t running 6 minute miles, which still nobody has posted. I also added I’m calling bullshyt on members even saying they can run 7 to 8 minute miles. I made the claim a FEW are...guess what homie..you are apart of the few. Congrats.


nikkas still ain’t running sub 6.

I’m in the worst shape of my life right now and I’m running a 7-8 minute mile 100%. Granted, I’d be passed the fukk out at the mile marker, I could do it. 7-8 minutes for a mile is not that unattainable especially for anyone who played sports in their younger days.

 

[The God Poster]

Something wrong with y’all

How every thread end up in an argument

 

[pete clemenza]

9 min

 

[easymoneysniper]

Something wrong with y’all

How every thread end up in an argument

I saw the thread title and knew there was gonna be and coli fukkery

 

[╭∩╮(-_-)╭∩╮]

39 y/o at 8:44.

 

[ConPHIdential]

I’m in the worst shape of my life right now and I’m running a 7-8 minute mile 100%. Granted, I’d be passed the fukk out at the mile marker, I could do it. 7-8 minutes for a mile is not that unattainable especially for anyone who played sports in their younger days.

Good for you. The average adult isn’t running a 8-9 minute mile.

Best time posted so far was 7:05.




Negroes in here cappin and downplaying a 7-8 minute mile.

 

[OneManGang]

Good for you. The average adult isn’t running a 8 minute mile.

Best time posted so far was 7:05.




Negroes in here cappin and downplaying a 7-8 minute mile.

Nah I’m with you, that’s def not normal but I’m
just saying it’s not as unachievable as you might think. I think with a few weeks training a lot of people could do it. Your 5-7 minute miles are a different story.

 

[ConPHIdential]

I never said it was unachievable but the reality is most nikkas on this website aren’t running under 8 minutes and definitely not running under 7. The folks who posted receipts barely pushing 8 lmao.

How many claims we had earlier in this thread running a 6 minute mile and under? Foh lmao. I do this running shyt, folks cappin.

 

[ApolloStark]

I never said it was unachievable but the reality is most nikkas on this website aren’t running under 8 minutes and definitely not running under 7. The folks who posted receipts barely pushing 8 lmao.

How many claims we had earlier in this thread running a 6 minute mile and under? Foh lmao. I do this running shyt, folks cappin.

I showed nikkas 7.03

 

[Coolin']

I suck at cardio; around 10-12 min depending how I’m feeling

 

[Sandy_Cheeks]

Been out the gym for over a year, so probably about 15 mins.

This. I walk and jog and I do a mile around the same time.

 

[ConPHIdential]

I showed nikkas 7.03

I never said it was unachievable but the reality is most nikkas on this website aren’t running under 8 minutes and definitely not running under 7. The folks who posted receipts barely pushing 8 lmao.

How many claims we had earlier in this thread running a 6 minute mile and under? Foh lmao. I do this running shyt, folks cappin.

 

[Silent_H]

Back in HS 5:15 min

Nowadays probably an 8:00 min

 

[ApolloStark]

Bruh you said the nikkas who posted receipts barely pushing 8... and I posted a 7.03

might do a 6.45 tomorrow just to really stunt on nikkas