ThrobbingHood
Breh&Breh Associates™
It only sucks if your diet is trash and you don’t exercise.
Getting old sucks.
- Thread starter Dr. Acula
- Start date
You got 10 minutes in the morning to knock this out
You will be extremely happy that you did
BlueHeffner
Veteran
37 years old so im officially a part of the 
Community
Things to do to age gracefully:
-hit the gym consistently
-hydrate
-Retinol and sunscreen for the face
-have clean/fresh threads to wear
-Read (keep your mind sharp. Educate yourself on a topic you are unfamiliar with daily)
CommunityThings to do to age gracefully:
-hit the gym consistently
-hydrate
-Retinol and sunscreen for the face
-have clean/fresh threads to wear
-Read (keep your mind sharp. Educate yourself on a topic you are unfamiliar with daily)
The Half-Blood FKA Prince
Avada Kedavbreh!
U mean steer my friend wrongI just realized I know very little about the culture of Ghana when I went to respond
I don’t want to steer you wrong breh
Nah this ain’t about sex it’s about quality of life and longevityU mean steer my friend wrong
I don’t know how many unnecessary stressors and poor dietary habits are built into Ghanaian culture
I’ll be 40 next year so I’m definitely moving past that young phase myself. Bumping shoulders with the middle age people and ish.
I knew I was starting to get older 7-8 years ago in my early 30s when that trendy shyt stopped impressing me.
I’d rather have my azz at home by 8 PM now with my feet up drinking some good whiskey, smoking a cigar, and listening to some Motown or 80s and 90s R&B. I also take pride in how my yard looks and ish. I was like yeah I’m getting older. I’ll take it over the alternative though.
I knew I was starting to get older 7-8 years ago in my early 30s when that trendy shyt stopped impressing me.
I’d rather have my azz at home by 8 PM now with my feet up drinking some good whiskey, smoking a cigar, and listening to some Motown or 80s and 90s R&B. I also take pride in how my yard looks and ish. I was like yeah I’m getting older. I’ll take it over the alternative though.
the cac mamba
Veteran
33 now, trying to enjoy the next 5 years as much as i can
thank god the pandemic forced me to lay low and figure out how to eat right for a year. went from 210 to 170, and im not going back
thank god the pandemic forced me to lay low and figure out how to eat right for a year. went from 210 to 170, and im not going back
The BasedFather
Task Force
30 and I’m still that dude 
Hit the gym 3x a week and eat right. I’d be able to give 19 year old me a run for his money
Hit the gym 3x a week and eat right. I’d be able to give 19 year old me a run for his money
Marco Zen
Black Privilege
This, i workout like a mf amd my physique is "athletic "... but I find it's alot harder recovering from muscle injury. I pull a muscle in my 20s or 30s and bounce back next day.. now that shyt is a two week minimum. ..
I think I'm better at the overall experience of life than I was but yea little things you notice like damn, I'm aging like a mf. Be grunting when I get up out of a seat. Like OP said I have no clue who these new celebrities are. I couldn't name one song off drake new album. Or any of these other lil nikkaz
The good news is I probably fukk better than I ever have, at least in my mind I do. But soon that'll change too..
fukk
The Half-Blood FKA Prince
Avada Kedavbreh!
Fair point.
DJ Paul's Arm
Veteran
It’s cool. You already witnessed the greatest of the greatest.
Everything been going down hill. Sports, music, entertainment, food, society, etc etc.
I would kill to relive the 90s.
Everything been going down hill. Sports, music, entertainment, food, society, etc etc.
I would kill to relive the 90s.
I hit 36 and there hasn't been any measurable difference in athletic performance, sleep tolerance, or anything else of the sort. I do work out, average 12-17k steps a day, and typically eat well. That said, i'm not liking the fact that a bunch of my older family can drop at any time. I made peace with the fact that not only would similarly aged friend being dying of different things (cancer, accidents, overdoses, doing dumb shyt in the streets) but now anyone I speak to has stories about who in their family has passed or how their kid has a condition...mortality kicks me in the fukking face from time to time. Its a battle because I can still do all the young shyt but now I think like a man with something to lose. I sometimes dwell on it and hope there is a "hereafter" but feeling that this life is my only real existence makes me keep doing shyt even when it hurts. We gotta live, brehs, cause we have no choice but to eventually die.
Givethanks
Superstar
I love getting old flabby and sick threads, washed breh's always assemble.
ndthentherewasx
El Capitan
Was thinking about this earlier and how the body is going to feel 10, 20 years from now 
Gotta move slower
Gotta move slower