Get in the gym NOW or it's too late for that summer body 2024
- Thread starter International Playa
- Start date
Mindfield333
Superstar
Dieting > gym. I’ve got the gym down but I’m trying to be consistent with a super clean diet. Trying to research different carb cycling schedules. Probably not messing with keto anymore tho
At the end of the day abs are ALL about low body fat %, which is diet, nikkas thinking they’re going to turn it around in a couple months 
True, but there’s still time to make considerable progress. About 3 months before Memorial Day Weekend. And you should still be working at it through summer.
Even if you don’t hit your goal, if you make good progress in the next 90 days you'll be better off.
If you’re cutting to 180 from 220, you’ll feel better at 200 than at 220 even though you haven’t hit the main goal.
Deep_Black_Conscious
Superstar
2022 here I come
I definitely encourage every coli breh to get in shape and get their diet right, I’m just trying to keep peoples expectations in check
I remember when this thread was made last year.
It didn't end well
It didn't end well
At the end of the day abs are ALL about low body fat %, which is diet, nikkas thinking they’re going to turn it around in a couple months
Depends on how fat you are
Actually6Foot3
Veteran
Down 25lbs since last August and abs are finally starting to show a little
Weighed in today at 203 which is a huge accomplishment since at my heaviest I was 233. But when I started taking shyt serious in August I was ranging around 228 or so.
Weighed in today at 203 which is a huge accomplishment since at my heaviest I was 233. But when I started taking shyt serious in August I was ranging around 228 or so.
On a cut, but still lifting, working on my six pack 
(but still making sure I work my shoulders and back with pullups so I can get a v-taper/broad shoulders while skinny, don't wanna look like a scrawny twig 
)
Then planning to bulk during late May early June
(but still making sure I work my shoulders and back with pullups so I can get a v-taper/broad shoulders while skinny, don't wanna look like a scrawny twig )Then planning to bulk during late May early June
Son Goku
Great Sage Equalling Heaven
I ain't seen homie since before rona.
Glad he's still kicking.
Yeah still going at it.
His videos saved me during covid
fukk corona these bytches gonna love this dad bod when I hit portugal in july
, we move breh