Get in the gym NOW or it's too late for that summer body 2024

Tommy Lee Jones

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not me now so much but im saying you can get brolic in 3 weeks.

i havent been to the gym since last summer, so thats just knucke push ups 100 a day since.

if i went back to the gym in 3 weeks i'd be more brolic. im thinking my forearms and muscle mass is not so bad. :russ:
you just discredited your whole coli career with that joke of a photo. looking at your rep you are obviously a clown.
 

BlackDiBiase

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posters should only post on fitness topics with proof of their stats.

coli 90% fat pot bellied chicken wing dudes. :russ:

if you not throwing proof i take all comments as the gist it is. posters fuming at my pythons :hhh:

SwIKTMy.jpg
 

G.O.A.T Squad Spokesman

Logic Is Absent Wherever Hate Is Present
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posters should only post on fitness topics with proof of their stats.

coli 90% fat pot bellied chicken wing dudes. :russ:

if you not throwing proof i take all comments as the gist it is. posters fuming at my pythons :hhh:

SwIKTMy.jpg
Stop while you're behind slugger. Your forearm is bigger than your bicep and tricep.
 

BlackDiBiase

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I can tell you have a higher body fat percentage than you should. Your bmi tells the tale.

ok.

make your weight loss club thread i will stay out of it, no wonder it takes you 12 weeks to get in shape lol.

only quote me with proof. ready with proof. fat slobs.

bunch of diet tips in here :mjlol: fat metrosexual hermits.
 
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