Does any other Workout brehs not do squats or deadlifts?

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MajorVitaman

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George's Dilemma

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I deadlift. Not a fan of barbell squats. I do dumbbell squats, and hack squats but that's it. I question the whole core logic and stabilizer muscles. If you're working in an office then I don't see the need to be overly obsessed with deadlifts, squats, and even the benchpress even though I do two of the three.
 

EmpressKali

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I'm not trying to mess up my back plus Nobody cares about how your legs look anyway :camby:

Thats a damn lie and if you're really about strengthening your body you ought to do squats at least. Doing squats is equivalent to eating the 5 food groups. I dont fukk with deadlifts though. Its a dangerous exercise (more so than squats in my opinion) and WILL fukk UP YOUR BACK!
 

ultraflexed

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As you can see by the comments in here I'm not the only one who feels this way. It's actually a common thought



why would I want to look like a female :gucci:

I just enjoy looking at her




Elitist mindset



If she can do it...its very basic but the most effective you can do for your legs
 
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