Well the other thing is that there is weight loss no body composition. You might lose the weight but then if you look like trash……
That's the other thing. Nothing worse than being skinny fat. Nutrition + exercise will always be key
Well the other thing is that there is weight loss no body composition. You might lose the weight but then if you look like trash……
Yep.That's the other thing. Nothing worse than being skinny fat. Nutrition + exercise will always be key
I fell off the horse too..but its cause I got bored with my training. Being in a 32 jeans was too much freedom...I didmt realize that I was posed to continue buidling mass and then having a bulk. Now Imma do it for life and not stop.
Fell off the horse? Son never got on it.I fell off the horse too..but its cause I got bored with my training. Being in a 32 jeans was too much freedom...I didmt realize that I was posed to continue buidling mass and then having a bulk. Now Imma do it for life and not stop.
I walk 1.7 miles to the gym and 1.7 miles back. Thats my cardio plus heavy metal amd KETO.
Im telling you...most fat asses who didnt play sports are insecure about the gym.
I be having my gut out and manboobs out when I bench press....fukk them ECTOS.
I was raised on Sam Addams, Gilbert Brown, Willie Roaf and Goose
Im fenna create my owm thread for my journey so other fat asses cam see it can be done. Imma post my pic from May 2022 when I went to my artwork showcase at the museum.Fell off the horse? Son never got on it.
Take up the mantle. I’ve gone as far as I can.Im fenna create my owm thread for my journey so other fat asses cam see it can be done. Imma post my pic from May 2022 when I went to my artwork showcase at the museum.
Tomorrow in the gym Imma get some one to snap me up. But this is me in May 2022. I knew right then and there I was getting back to the old me and decided that once I got the commission from Alvin Kamara I was gonna funnel all my funds to rehabbing my L3 L4 and drop my weight to sub 235.
Im trying to lose this pandemic weight too brehs
Got up to 215 lbs last year, right now I’m down to 199. Mads my return to the gym yesterday, lifting light with high reps and my upper body is on fire Need to get my diet together but honestly I’ve been losing weight regardless…my target is 170-175 lbs
You wanna be 170 to 175???? Aim for 185 atleast.Im trying to lose this pandemic weight too brehs
Got up to 215 lbs last year, right now I’m down to 199. Mads my return to the gym yesterday, lifting light with high reps and my upper body is on fire Need to get my diet together but honestly I’ve been losing weight regardless…my target is 170-175 lbs
I am short lol I look like MJD after he retired right nowYou wanna be 170 to 175???? Aim for 185 atleast.
Thats frail for a man unless you short
Oh then you gon be str8 then. Darren Sproles is 5 ft 6 and 190..you sure you dont wanna be 180?I am short lol I look like MJD after he retired right now