Damn losing weight is the hardest thing I’ve ever tried to do in life brehs

NotThatGuy

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Gaining weight is hard too, at least when you’re losing weight all you have to do is prevent yourself from eating, but gaining weight you have force feed yourself.
 

winb83

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Gaining weight is hard too, at least when you’re losing weight all you have to do is prevent yourself from eating, but gaining weight you have force feed yourself.
Battling food addiction is nothing like trying to gain weight. One of them is a more conscious decision and execution of that decision and the other is battling an addiction and going against your very nature.

It's like I can walk in a casino and play one game and walk out. I'm not a gambling addict so it doesn't impact me on that level. If a gambling addict walks into a casino it's going to be a tough time playing a single game and walking out. They're fighting a nature I don't have to fight.
 

Swirv

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Went to the gym this morning put in like 40 mins worth of work…walked for two laps on the treadmill did some machine exercises…I just gata make it a habit…feeling lil bit sore but I didn’t overdo it today haven’t ate yet for the day tho hungry as fukk rn
What do you eat now?
 

winb83

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You probably need to work with a trainer. Posting to the coli isn't helping your accountability.
Accountability is overrated. This all boils down to desire. You have to want it for yourself and want it so bad you'll do whatever it takes to reach the goal. A lot of people have things in life they casually want. If they could push a button and have it instantly they'd do it but when it comes to the effort it ain't happening. To most people fitness is one of those things. It's like Jadakiss said "We dream chasing, y'all nikkas walking behind wishes." This guy is walking behind a wish. He ain't gonna catch it that way ever.
 

Swirv

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Accountability is overrated. This all boils down to desire. You have to want it for yourself and want it so bad you'll do whatever it takes to reach the goal. A lot of people have things in life they casually want. If they could push a button and have it instantly they'd do it but when it comes to the effort it ain't happening. To most people fitness is one of those things. It's like Jadakiss said "We dream chasing, y'all nikkas walking behind wishes." This guy is walking behind a wish. He ain't gonna catch it that way ever.
I hear you but some ppl need that push and someone to get on them if they’re slacking. I knew a dude like that. Being verbally abused brought out the best in him at work. Not saying breh in this thread needs that, but he needs someone irl tracking him.
 

The ADD

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you need a personal trainer not a workout buddy. if youre happy with eating bad and not working out to stay alive...so be it
Working out is a secondary issue. He can’t the nutrition right and that rules all in this case
 
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