Essential Calisthenics Thread

Swirv

Superstar
Supporter
Joined
Jul 1, 2012
Messages
17,437
Reputation
2,986
Daps
55,007
Those front levers and muscle ups aren't over night movements for most of us but with time can be done. He's a shining example of what staying active yields into later years.
 

Unolove

All Star
Joined
May 17, 2013
Messages
1,349
Reputation
-61
Daps
2,882
Tryna get like Hannibal for king but I can’t do all the crazy shyt yet so I can’t copy his routine same with most of the others on YouTube
 

Cape Town JHB

All Star
Joined
Nov 18, 2016
Messages
2,226
Reputation
985
Daps
7,860
That's Good Money on YouTube

And also Fitness Journals LLC, Irvin John Felix, or Felix Irvin Jonhn,... Whatever, the Breh with 3 first names has a lot of "begging calisthenics" workouts follow along videos, some are over an hour long
 

Unolove

All Star
Joined
May 17, 2013
Messages
1,349
Reputation
-61
Daps
2,882
Hannibal for king put me on but there’s tons of dudes on YouTube preaching calisthenics

shyt don’t have to pay for a gym membership and you can workout anywhere, idk if you can get brolic like a bodybuilder but nikkas in prison don’t hVe weights and they come home big
 

Son Goku

Great Sage Equalling Heaven
Joined
Jun 19, 2019
Messages
19,736
Reputation
2,913
Daps
41,648
Hannibal for king put me on but there’s tons of dudes on YouTube preaching calisthenics

shyt don’t have to pay for a gym membership and you can workout anywhere, idk if you can get brolic like a bodybuilder but nikkas in prison don’t hVe weights and they come home big

:francis:
 
Top