Essential Calisthenics Thread

[MMS]

You plan on going back to a gym soon?

probably gonna start going full time to the university gym with some friends, its pretty stacked now after renovations

 

[lightbearerchef]

I been thinking about getting a vest breh, last night I got 140 pullups, 250 dips and 250 Pushups in 29 mins.

They say that vest is the truth tho

Should i invest in a vest?

 

[Originalgangsta317]

Should i invest in a vest?

Nah,I would say just wait until you are doing these bodyweight exercises fairly easy,just my opinion

 

[lightbearerchef]

Eitha im trippin or im startin 2 see a difference

 

[Originalgangsta317]

Eitha im trippin or im startin 2 see a difference

Give it a few more weeks,but who knows you really might be seeing changes

 

[lightbearerchef]

102 pull ups 150 dips
33 push ups 15 body squats

Maybe coulda gotten more pull ups them shyts b gettin difficult round 40 tho

Welp off 2 do core exercises now @Originalgangsta317 yea im still gone get it in where these niccas at? Niccas got after pregnancy bodies & happy

 

[Breaking Limitations]

Dips build a lot of strength its my favorite calisthenics move

 

[lightbearerchef]

Dips build a lot of strength its my favorite calisthenics move

Do you do shoulder exercises?

 

[Originalgangsta317]

102 pull ups 150 dips
33 push ups 15 body squats

Maybe coulda gotten more pull ups them shyts b gettin difficult round 40 tho

Welp off 2 do core exercises now @Originalgangsta317 yea im still gone get it in where these niccas at? Niccas got after pregnancy bodies & happy

You making sure yo time limit is 30 mins still?

Regardless that's good shyt tho breh.

And I think most guys just don't enjoy calisthenics,because they get boring,but if they did them with a time limit,it would be alot more challenging

 

[lightbearerchef]

Yea, i set my alarm on my phone to 30mins @Originalgangsta317

 

[Originalgangsta317]

Yea, i set my alarm on my phone to 30mins @Originalgangsta317

 

[lightbearerchef]

Today i dis 107 pullups
109 dips
133 pushups
57 bodysquats
@Originalgangsta317 gangsta gangsta gangsta groove

 

[Originalgangsta317]

Today i dis 107 pullups
109 dips
133 pushups
57 bodysquats
@Originalgangsta317 gangsta gangsta gangsta groove

keep grinding breh,you a get there soon,you just gotta keep going and dont lose interest in it

 

[lightbearerchef]

keep grinding breh,you a get there soon,you just gotta keep going and dont lose interest in it

Thanks fam i really appreciate this workout game u gave ya boi , did u get it in 2day?

 

[Originalgangsta317]

Thanks fam i really appreciate this workout game u gave ya boi , did u get it in 2day?

No problem breh.

And yea I do the weights Monday-Thursday

And Calisthenics Friday and Saturday

For now

Looking to slowly do this calisthenics workout for 6 months with no weights,then go back to the weights and see how much stronger I've gotten