Essential Calisthenics Thread

[Jesus]

Yea but they would invite people to worship a human being (Jesus), and anyone who worships anything besides the One True God a.k.a the Creator a.k.a Allah is committing the worst possible sin a human can commit.
So these so called "Righteous" pastors are only leading people into the eternal hellfire. So I could see how the gym would be the least of their worries.

 

[Originalgangsta317]

Yea but they would invite people to worship a human being (Jesus), and anyone who worships anything besides the One True God a.k.a the Creator a.k.a Allah is committing the worst possible sin a human can commit.
So these so called "Righteous" pastors are only leading people into the eternal hellfire. So I could see how the gym would be the least of their worries.

Nah breh,you basically saying the gym is a satanic place

But it's not

 

[Slaimon Khan Shah]

Nah breh,you basically saying the gym is a satanic place

That's exactly what I'm saying. Allah guides whom he wills. I can't force anyone to be guided to the straight path.

 

[semtex]

That's exactly what I'm saying. Allah guides whom he wills. I can't force anyone to be guided to the straight path.

Lots of crazy ass Muslims wouldn't do the crazy shyt that they do if they released that energy at the gym. The gym is a good outlet for a lot of negative things. Not to mention its way better than basing your peace of mind on delusions but that's another thread

 

[Originalgangsta317]

That's exactly what I'm saying. Allah guides whom he wills. I can't force anyone to be guided to the straight path.

Yea bruh you done lost yo noodles
Ain't nothing wrong with the gym

Plenty of religious people workout

Show me something that says the gym is a satanic place

 

[Slaimon Khan Shah]

Yea bruh you done lost yo noodles
Ain't nothing wrong with the gym

Plenty of religious people workout

Show me something that says the gym is a satanic place

You don't have to go to the gym to work out. The whole world is available to you. I swear people are zombies locked into this Matrix like nothing else. Just doing what the Television and mainstream media tell them to do.
This is a good website for you though. www.islaam.ca

 

[Serious]

You don't have to go to the gym to work out. The whole world is available to you. I swear people are zombies locked into this Matrix like nothing else. Just doing what the Television and mainstream media tell them to do.
This is a good website for you though. www.islaam.ca

Here's a good website for you: Let me google that for you

 

[Originalgangsta317]

You don't have to go to the gym to work out. The whole world is available to you. I swear people are zombies locked into this Matrix like nothing else. Just doing what the Television and mainstream media tell them to do.
This is a good website for you though. www.islaam.ca

But once again,show me something that SAYS the gym is a bad place to be

 

[Serious]

Lots of crazy ass Muslims wouldn't do the crazy shyt that they do if they released that energy at the gym. The gym is a good outlet for a lot of negative things. Not to mention its way better than basing your peace of mind on delusions but that's another thread

or got laid

 

[semtex]

Just discovered sternum pullups

Harder than regular pullups

 

[lightbearerchef]

I did it like this:

Pullups and Dips together

5min break

Pushups and Body squats together

But the thing is if the first set is easy for you.........100 pullups(10x10),150 dips(15x10),200 pushups(33,34,33,33,34,33),150 body squats(15x10) go up a few reps in each exercise,you'll meet your match because that 30 minute time limit does not change ever

So i can get stronger off this alone? Will it make my biceps grow bigger as well?

 

[Malta]

:mjplspinkie:

Rather be built like the calisthenics dude

 

[Originalgangsta317]

Just discovered sternum pullups

Harder than regular pullups

Never saw these before I'm going to try them.

 

[Originalgangsta317]

Rather be built like the calisthenics dude

Without question.

 

[Originalgangsta317]

So i can get stronger off this alone? Will it make my biceps grow bigger as well?

Hell yea.

As long as you are doing this the right way,with no breaks and when it becomes easy you add more reps to the 30 minute time limit you will for sure become stronger.

And yes this will put some serious size on ya biceps and triceps.