Black Men Need To Hit The Gym Pronto

[Spiritual Stratocaster]

Til it’s time to slam ass wit a bad ass big titty donkey booty broad

Lazy hittin it from da side, ain’t happenin :pause:
Have you thinking bout da gym and calories n sh1t when y’all cuddle


Should you get in shape before taking martial arts, or just jump in it?

Just jump in..the training gets you in shape..

Atleast be able to do 20 pushups though

 

[puppetmaster]

Do you know of any black men that make similar stuff?

Chris Jones of Pumpchasers

 

[Primetime21]

Notice all of these are white guys that's because they're the one who produce the majority of fitness vids on youtube by next year i want that to change

True. I subscribe to AthleanX, white guy as well but I like his format, its absolutely no nonsense on his channel and he really teaches.

 

[onthereal]

Been lifting for 13 years. Can’t imagine my life without exercise

 

[-DMP-]

Been lifting for 13 years. Can’t imagine my life without exercise

Yea been lifting since 11 due to school sports so it’s just kinda ingrained at me in this point. 17 started buying cooking my own food bc I wanted to do better and every since then I’ve just tried to learn more and eat a lil better.

I couldn’t imagine my life being any other way.

 

[Bumblebreh]

Nah its not expensive, people are just more interested in making excuses instead of trying to better themselves.

*has an iphone x on contract
*Latest pair of jordans
*Always has money to get a takeaway

But spending a bit more on organic non gmo shyt is problematic

 

[Bumblebreh]

 

[King Poetic]

i know guys are posting these great videos

however, for you guys or women just starting, look at this brother video....especially if you get tired quick.... his videos will start u in the right track

 

[Roid Jones]

Everyone should try and get healthy for many reasons given in this thread but ultimately those reasons should be your own. Also don't be fooled by bullshyt dogma, find the foods, activities and lifestyle that suits You.

 

[Roid Jones]

as long as women are attracted to out of shape thugs driving Chargers/Challengers, body full of tatts, and drugs.....alot of dudes see no reason to work out.

And let's face it, 90% of what men do is to attact women.

There is truth to this but men should be getting I'm shape for a whole host of reasons. If any man not boy is getting in shape just for women he is hustling backwards

 

[Mortal1]

I'm glad my father always stayed in the gym I'm a big man but I'm in good shape and I'd say he led by example at a young age. I get my drive from him and I feel terrible mentally if I go away from the gym for extended periods of time. Besides losing weight and staying healthy the biggest reason I work out is to avoid diabetes. My father is a healthy man and has it and my older brother has it so that gives me that internal fire to keep going. I always say you shouldn't be flabby and sick and young. I never go to the gym without doing at least 30 minutes worth of intense cardio.

 

[HabitualChiller]

shyt I lose weight when I workout. I weigh 6 pounds less than I did a year ago, but am a lot more muscular now. I straight went from 138 to 132 and am way stronger now.

 

[UpAndComing]

Naturally lean and muscular but I been lifting for a year and I'm #SwoleGang now.

Brehs asking me how many years I've been lifting

I'm like the first time I ever stepped foot in a gym was like October.

#NigerianGenes

 

[Gwoppo]

Just jump in..the training gets you in shape..

Atleast be able to do 20 pushups though

Breh, I went and signed up at a mma gym today.

nikka told me my bmi is in the danger zone.

Breh, what in the fukk

 

[Spiritual Stratocaster]

Breh, I went and signed up at a mma gym today.

nikka told me my bmi is in the danger zone.

Breh, what in the fukk

Going the by standards doctors go by most people are probably out of their ideal body fat percentage they should be at for their height.

Hell by the "index" If you're 5'10 and over like 190 then you're borderline overweight