Housing cost need to come down. How are you supposed to save if you are paying half of your check to rent and another for bills and food
Stop renting, and get you a home. It doesn't have to be a new home or a McMansion. Get that thing paid off asap, retire early, and become a birdwatcher...lol. But this is easier said than done, and it depends a lot on the housing market, and doing this at the right time. But in the long run, you'll come out better regardless.
Meanwhile, start putting money in an IRA, if your job doesn't have a 401K or TSP...the federal government's version of a 401K. I'll just say 401K from here on out. I read where this woman spent her entire career working for McDonald's, and was able to retire early at 45. She started working there in her late teens, or early 20's, and immediately opened an IRA. That's how she did it, with the magic of compound interest.
People in my generation weren't getting this kinda financial knowledge, like the younger generations get today. The younger generation got their wake up call after the financial meltdown in 2008, and more of them were forced to learn how to invest earlier for retirement. We depended on pensions, if we were lucky to have them. But if you had a job that didn't pay much, then your pension wasn't enough to retire off of, unless you were married. And sometimes, that wasn't even enough. I remember so many retirees having to either come back to work, retire to a room, or not be able to retire at all. And these were the older boomers. But today, a lot of younger boomers are catching it worse, and they have a growing homeless population. This is because a lot of their careers started right about the time they were phasing out pensions, and replacing them with 401Ks. And most of them didn't put enough into their 401Ks. And the jobs that had a pension and a 401K, practically cut the pensions in half, where you had to put money in your 401K to retire comfortably. But most single people, especially young men, weren't thinking about retiring, and they didn't know anything about the old pensions getting cut in half. So they had no ideal they were facing a worse retirement disaster than the older boomers.
The bad part is, this is affecting the young Black boomers the most, especially the men.
Btw, being debt free is just as important, if not more, than just saving and investing for retirement.