3 DAY WATER FASTING

[tay1]

Going into day 3 is tough. Coworkers bought in n out and I just got some to go for when my fast is over. And I had to cook for mom’s lol. The temptation was crazy but I’m almost done.

Wish I could break the fast with some of the food I took home from work but I don’t want the stomach pain. May settle for some ramen.

 

[Sniper]

Going into day 3 is tough. Coworkers bought in n out and I just got some to go for when my fast is over. And I had to cook for mom’s lol. The temptation was crazy but I’m almost done.

Wish I could break the fast with some of the food I took home from work but I don’t want the stomach pain. May settle for some ramen.

Great job!

 

[Sniper]

Just wrapping up the third day of my fast before I go on vacation tomorrow. Been a while since I've done an extended fast but it was pretty easy. Did a heavy workout where I PR'd yesterday too (afternoon of day 2).

As someone who's been slipping a bit on my alternate day fasting, this was a good reminder that I still got it. Only thing I had besides water was a zero calorie electrolyte drink like an hour ago

Great work!

 

[TripleAgent]

Did 4 days last month to kick start ketosis going into keto diet. Lost 15 pounds, still going well. Almost off my BP meds. It's been high once or twice and I take a half a pill, but been chilling. Need to exercise but my issues make it hard. Convinced if I could I'd shed a ton of weight and be straight.

 

[tay1]

Finished my fast. I ended it by eating in n out lol. It’s weird how my stomach isn’t aggravated or anything. I’m still super hungry but no irritation at all.

 

[Astroslik]

I did it for a week, no solids, but I did water and juices. I got the Nama J2 and I juiced veggies and fruits.

Felt great. I still have sleeping problems, but my body felt great.

I will try and do 60 days on juices and water, fruits and veggies from the fruit stand/farmers market. No solids

the Nama J2 is the goat

 

[SunZoo]

mono fruit feasts > fasting, by far.

 

[SupaVillain]

almost done with day 1, hungier than a mf lol. it's insane how many restaurants are literally outside my door, makes you think

 

[Smokin Rider]

8 hours to go to finish day 3, I been so damn irritable

Was tough going to the store to stock up on (healthy) food without touching the food

 

[NO-BadAzz]

the Nama J2 is the goat

Breh I love that shyt.

I can make 8-10 different juices in under an hour.
Like batches and they last for 4-5 days.

The 5th day they start using their sponk but yea, Nama J2 is Goat.

 

[Astroslik]

Breh I love that shyt.

I can make 8-10 different juices in under an hour.
Like batches and they last for 4-5 days.

The 5th day they start using their sponk but yea, Nama J2 is Goat.

get that mason jar vacuum sealer and it’ll last longer. Especially if you freeze them.

 

[NO-BadAzz]

get that mason jar vacuum sealer and it’ll last longer. Especially if you freeze them.

Thats where I store them when I finished.

Day 4 taste like Day 1.

I encourage everyone to start juicing

 

[Sad Bunny]

Day 2 and no issues at all.

I did longer than this before.

Make sure y’all get some electrolyte powder or take a daily multivitamin while fasting.

 

[tay1]

Day 2 and no issues at all.

I did longer than this before.

Make sure y’all get some electrolyte powder or take a daily multivitamin while fasting.

Does the electrolyte help with the fatigue or overall sluggish feeling?

 

[Sad Bunny]

Does the electrolyte help with the fatigue or overall sluggish feeling?

Yep