Day 42
10k steps per day.
- Thread starter newarkhiphop
- Start date
Day 43
Day 44
Day 45
Halfway to blood test day
Day 46
Day 47
I've been averaging 11K the past week or so. I'm getting more burn out of my apple watch since this thread started. I, too, want to better track my steps. I toss my phone in a locker when I'm at work so I can focus but I lose out on a lot of steps.
Bout to have me in the office with two watches
Bout to have me in the office with two watches
Ankle monitor Apple WatchI've been averaging 11K the past week or so. I'm getting more burn out of my apple watch since this thread started. I, too, want to better track my steps. I toss my phone in a locker when I'm at work so I can focus but I lose out on a lot of steps.
Bout to have me in the office with two watches
Day 48 + 49
Day 50
Day 51,long ass work week.
Secure Da Bag
Veteran
Is this for weight loss, heart endurance, cholesterol, or something else?
xXMASHERXx
Superstar
He mentioned that it was for general health. I walk for similar reasons but more so mental health. I work from home and sometimes I might go hours just staring at the screen so I use 15-30 minute walks throughout the day to give myself a break and just get outside. It helps me stay right both physically and mentally.