lol do girl pushups, my captain told me to do that in the army, just make sure you hit a 100 even if you have to do those.
kneeling is what I meant to sayHelp
lol do girl pushups, my captain told me to do that in the army, just make sure you hit a 100 even if you have to do those.
kneeling is what I meant to sayHelp
Mike Rashid and CT said fukk overtrainingSomeone explain to me why this isn't a bad idea. Aren't you supposed to rest your muscles?
All in one session isn't particularly difficult either. All in one SET however, is quite a feat.I don't think 100 for 100 days is a good thing for your body.. should at least allow 48 hours for recovery..
edit - nevermind I assumed when you guys said 100 you would do them all flat out in one session.. what sort of challenge is this needing 24 hours to get 100 push ups in