100 Push Up a Day for 100 days challenge

[Piff Perkins]

I had the same problem a couple of years ago I started doing full body workouts with my cousin at the gym and lost the belly fat really fast I was on a hardcore diet too

What type of work outs? Thanks for the info.

 

[lamont614]

I'm going aim for 200 a day

I'm in

 

[True Blue Moon]

Day 1 in the books

 

[LEEeveryday]

Day 1 done @ 4:45 AM
Day 2 done @ 5:15 AM

 

[DaDoc04]

damn... im in!

will start mine tonight

 

[tater]

I'm in! I'll start right now lol. 4 sets of 25.

 

[Trinidpl]

i do 500 pushups a day takes me about 40 mins to do though, i need to get back up on it .

 

[semtex]

I need to do this. There's not enough volume for chest in my routine. Matter fact I'ma do them weighted

 

[Alvin]

25 in early am (6am) another 25 around 9-10 am

25 more around 2-3 pm
And the last 25 before bed.

 

[Diondon]

I've been cranking over 210 pushups with the +1 method
start with 1 pushup and keep adding 1 for the next set up to twenty.
So the last set you'll do 20 pushups, previous 19, 18 etc etc
My chest feels tighter than ever, definitely seeing some gains

 

[Hades]

Currently at 420 each workout via 4 sets of 105.

40 WAPU
35 RPU
30 CHPU

 

[Splash]

Day 4
Now the bike for 45

 

[Romell]

Subz. I'm in.




I figure by time I get to day 100 I'll be willing and motivated to incorporate more actual workout routines.

 

[Phoenix_Knightly23]

Help

 

[Alvin]

Help

lol do girl pushups, my captain told me to do that in the army, just make sure you hit a 100 even if you have to do those.