i need to flip my sets or different type of push ups to work on other parts of the body arms etc)..
ideas?
butterfly/diamonds is a killer..lol
ideas?
butterfly/diamonds is a killer..lol
DAY 50 complete brehs!!!
This is a good challenge. Every day I'm like "shyt, I gotta get my 100 in. I can't break the chain."
Gonna add pullups to it too once I get my furniture and my bar.
Do them when you wake up. Everyday.I missed today. It's hard for me to maintain a routine on days off from work, weird.