100 Push Up a Day for 100 days challenge

[Mr Hate Coffee]

Day 85 complete

At this point I'm thinking I might stay with this even after 100 days. It's become routine.

 

[poundedyam]

Do you see any results looking in the mirror from this?
I know its supposed to help you bench more

 

[TRFG]

Do you see any results looking in the mirror from this?
I know its supposed to help you bench more

upper chest looks better in shirts

 

[poundedyam]

upper chest looks better in shirts

I might jump on that.
Do you think theres any point doing it if you already do weights?

 

[TRFG]

I might jump on that.
Do you think theres any point doing it if you already do weights?

I lift weights and I do the pushups everyday...I do half before lifting (on my 3day split) as a warmup and the other half later in the day.. on off days i do the 100

 

[JahFocus CS]

Salute to everyone still in the game here, I'm about to fire this up again for another 100 day challenge. Won't be posting daily updates though since I don't post here much anymore

 

[Mr Hate Coffee]

Day 95 complete

 

[ℒℴѵℯJay ELECTUA]

reduced my 300 to 200..

still going on strong..since 2 months ago.

 

[Silkk]

Do you see any results looking in the mirror from this?
I know its supposed to help you bench more

Very noticeable.

Way more than just with weights

 

[Walt]

Used to do 250 pushups at the end of every workout, 5 sets of 50. Gonna get back to that soon. Lost 7 months to a broken leg and ankle, just starting to get back in shape.

 

[Claudex]

Salute to everyone still in the game here, I'm about to fire this up again for another 100 day challenge. Won't be posting daily updates though since I don't post here much anymore

I just re-started the challenge myself. Kinda missed it

 

[Still Benefited]

fukked up my shoulder and cant do weights,think ill try this

 

[Black Ball]

Been doing 600 pushups a day since forever.

 

[Mr Hate Coffee]

I meant to tell yall boys that I hit 100 a couple of days ago.

Notes:
-The best part of this was developing the mental toughness to keep doing it NO MATTER how I felt. some days I felt shytty... I was sick, hungover, etc. But I still did them
-My arms are definitely bigger... although nothing to write home about just yet
-I think I developed a muscle imbalance with my lower back because I pretty much didn't do any other exercises while doing this. I would caution you guys to still keep a well-rounded workout routine if you do this.

 

[aSniperJones]

I only do timed push-ups, but I'm sure I hit at least a 100 a day by doing Tabata Push-Ups twice daily (AM & PM). Tabata is dope because it increases intensity by decreasing rest time, which gets you a good pump; and it only takes four minutes, so it's not disruptive. 20 second on, 10 seconds off, 8 rounds.

I posted a video to YouTube for reference.