All you need is :
Which i know everybody has, we aint live no privileged life growing up so nikkas had to get creative.
Put ample clothes/weight and you can do curls, rows, front squats, deadlifts all that shyt to maintain. You can do dips anywhere and if you got a pullup bar then you straight. Sprint outside for cardio. No excuses, hella fools bout come out this quarantine
So take advantage
Which i know everybody has, we aint live no privileged life growing up so nikkas had to get creative.
Put ample clothes/weight and you can do curls, rows, front squats, deadlifts all that shyt to maintain. You can do dips anywhere and if you got a pullup bar then you straight. Sprint outside for cardio. No excuses, hella fools bout come out this quarantine
So take advantage