Would doing 10-pull ups a day make any difference breh?

[Dzali OG]

Boi pull ups will make a man outcha. There's a reason at least in my day, they were the staple of the Marine Corp.

If you can't or don't like going to the gym just get you a pull up, push up, sit up regiment and you'll be stronger than at least 80% of the population. Plus that strength doesn't leave you!

 

[GrindtooFilthy]

Doing any exercise and not upping the resistance over time will eventually do nothing for you. With pull ups you have two options increase reps or add weights

Need to include positional changes like pencil pull up and l sit pull ups