AquaCityBoy
Veteran
Is this cheap shyt from Walmart any good?
I really don't know anything about protein powders, but I picked some of this up last night.
Did I lose, tho? The bit of research said that it was OK, but I feel like I lost.
Is this cheap shyt from Walmart any good?
Help me out brehs:
I'm getting a blender shortly and I want to start with protein shakes. Are you guys using them in addition to meals or as a meal replacement. I was thinking of drinking them the three days I lift as breakfast.
protein shakes make hitting below 20/1 a piece of cake
and are vital to hitting 15/1 when bodyfat gets <12%
i wont say "meal" replacement. they are just a meal on its own
i take a shake after workout and before bed(20oz milk 2 scoop syntha 6)
shoulda asked me but the blender is wholly unnecessary, shaker bottle :shake:
Blender Shaker Bottle
best purchase ive ever made
You can cheat a little with protein... it doesnt metabolize as efficiently or have as much of a fat retaining effect as carbs or fat.Good stuff but I'm still in cut mode so for me that would have to be a replacement so I don't hit over my daily calorie number correct?
syntha 6 is the truth
it is almost like a dessert drink, tastes so good
yoou tried musclepharm combat?
that shyt taste good as fukk with milk (Cookies and Cream)