What supplements yall on?

[puppetmaster]

Multi Vitamins
Fish Oil
Glucosamine
Whey Protein here and there when I'm on the run.

Not afraid of red meat which covers my creatine for the most part.

Caffeine and Beta Alanine pre workout when needed these days. Cheap and effective.

 

[KRiLL (+)]

HGH...

 

[detroitwalt]

Using trans4orm as an appetite suppressant.

What are your thoughts on it? I'm trying to IF but I get so damn hungry sometimes

 

[Rawtid]

What are your thoughts on it? I'm trying to IF but I get so damn hungry sometimes

I love it. Definitely works for me.

 

[MF budz]

Im taking protien, creatine, vit c,bcaas and flaxseed oil.

Aftee a regular multi vit what should i go for next? For overall health not gym performance

 

[The ADD]

Im taking protien, creatine, vit c,bcaas and flaxseed oil.

Aftee a regular multi vit what should i go for next? For overall health not gym performance

ZMA

 

[Troublesome]

Creatine hcl or mono?

 

[AquaCityBoy]

$300-400 on supplements?

Just spend that much on real food and you'll better off.

 

[DredScott]

Creatine hcl or mono?

just get mono, make sure it's creapure and you're straight. all the other types of creatine are fukkin worthless shyt with no proven scientific research. you're literally pissing your cash away if you cop that over creapure mono.

 

[Mowgli]

A supplement of discipline.

5 days a week, Stop it.

 

[Troublesome]

just get mono, make sure it's creapure and you're straight. all the other types of creatine are fukkin worthless shyt with no proven scientific research. you're literally pissing your cash away if you cop that over creapure mono.

Already picked up some hcl. I'll get the mono next time.

 

[desjardins]

Creatine from Walmart
Alphamine from PES

 

[thewiz]

Just started using creatine again after bout a 2-3 month break

 

[Los!]

C4 ripped
Creatine
Protein
Multi Vitamins

 

[Bernie Madoff]

multi
hydroxycut hardcore- a big reason is to save $ from the 2 yerba mate's i was drinking a day

also cutting but no seriously yet since i'm still losing and eating clean 70% of the time. Will have to clean up diet by the end of August to get down to 7%ish body fat