AJW
Pro
If any of you cats have facebook, twitter or instagram hit me up! Got a few mates into fitness on there and we're always posting meals, exercises and stuff. My facebook is Aidan Waters and my twitter/instagram is @aidan_waters1
Essential what physique are you ultimately trying to achieve?
- Thread starter semtex
- Start date
-
- Tags
- bodybuilding gym
I'm tall, so mainly trying to get back to thin and wiry like I was in my college days.
Resembles more of an olympic swimmer body than anything else. Though my shoulders and back aren't as broad.
Not a bulky guy.
Resembles more of an olympic swimmer body than anything else. Though my shoulders and back aren't as broad.
Not a bulky guy.
awkwardblackgirl
Shakara
Hahaha
I don't want to be huge like say...one of those WWE wrestlers.
Not skinny. I didn't mean to suggest a bony person.
More along the lines of Colin Kaepernick. Though my frame is a bit bigger than his.
awkwardblackgirl
Shakara
Yeah but I was just trying to say...in comparison to like...Patrick Willis, Kaepernick is relatively wiry.There is nothing lanky about that man
I guess Kaepernick is listed at 6'4, 230...and that's not small so you have a point.
They also list Aaron Hernandez lanky ass as 245 at 6'1"... Ain't no damn way
He's gonna need to bulk up.
Dude is looking at life in prison.
Poh SIti Dawn
Staying Positive, Getting Better Everyday. Holler!
duck
Bills Mafia
im trying to put on some weight. i'm at about 172 lbs and i'm trying to get to about 190
even though ive been eating more and been getting into protein shakes and bars and all that shyt, , i'm doing like 3-4 spin classes a week, and all that cardio is kinda preventing alot of the weight gain.
but, i feel i owe it to my body to do the cardio. i was a cigarette smoker for 15+ years and just quit over the summer .... and im sure my lungs ad heart took a hit from that , so i';m fix some of that self inflicted damage.
even though ive been eating more and been getting into protein shakes and bars and all that shyt, , i'm doing like 3-4 spin classes a week, and all that cardio is kinda preventing alot of the weight gain.
but, i feel i owe it to my body to do the cardio. i was a cigarette smoker for 15+ years and just quit over the summer .... and im sure my lungs ad heart took a hit from that , so i';m fix some of that self inflicted damage.
feeling a little bummed out about life guys...
so i have decided to come in here and take it out on some of the participants in this forum...
we all have to have out our outlets right?
call it therapy if you will..
but i am trying to be a positive person
make my actions worth while while i am on this planet...you know...
we all have that feeling...
i wish i had the courage to help a blind old homeless man with aids cross
the street but i don't.
that takes a real man...
a man of courage and principle
a man with real guts
a man with balls
a man with gigantic balls
I am talking about huge.
Because not many people have the courage to do that...
blind old homeless man with aids across the street...
you have to be kidding me..
At least i know i don't have the courage to do that...
and just for the record i was not
being sexist
and i was speaking about balls
a few seconds ago ...
there just wasn't a similar phrase for you guys
i mean i took anatomy and i know that
the womans ovaries are comparable
to a man's balls...
but i wasn't sure if
saying a woman with huge ovaries would be appropriate ..
but i am just trying to say that
i know i wouldnt have the courage to help
a blind old homeless man with aids cross the street
and this is a fact.
i don't even know if i have even ever helped a old lady that i didn't know cross the street before
and i just lied
i haven't...not ever in my life...
so when you add blind, old, and then homeless to top it off...
you already know it's a wrap..
my first instinct is to say that old ladies are usually
scared (especially of the lighter complexion if you know what i mean...
and NO i was not being racist... when i say lighter complexion i mean it...
literally the lighter the complexion of the woman...the greater degree she is scared of me
the highest degree it has ever reached was 359 degrees
that was when a lady saw me coming down an alley
... and you wont believe this...
dropped her baby and literally started running the opposite direction...
but i wont use that as an excuse...
because god works in mysterious ways...
i picked that baby up and took it to the fire station...
and they asked me if i would like to adopt it.
my first question was "shouldn't yall check with the mom first?"
but they were like they knew whose baby it was.
it was a woman named Sandy.
they told me that she has been continuously encountering strangers,
dropping her baby, and running in the opposite direction...
I had been wrong all along...
that was when i realized the republicans were right all along...
we do need to stop playing the race card....
the whole situation took place in my head
and it was completely the opposite
of what happened in that situation.
there was literally no racism in that situation...
it was just a crazy white woman who happened
to drop her baby and run away when she encountered strangers...
she did that to whoever... regardless of the the their race.... i was proven
even more right when i learned that she had done this
in front of group of mexican men that usually sit and wait for work
at home depot
they gave that baby ... it s first burrito and it has never eaten anything else since then
not pizza, not chinese food, not even chicken mcnuggets...
when i looked at the baby's face the second time. it would be the moment that changed my destiny.
never had i seen a baby that had gone through so much at so little....
the baby was litterally 9 months old and had gone through more
drama and hardship than most people would go through in three life times...
anyway they said that people always brought him back...
and they asked these people to please adopt him...
the people always said no...
so they had to return it to Sandy.
since the economy was bad they didnt have no budgets...
any ways long story short i am now the proud parent of a white child
people look at us crazy when we take him to the play ground..
and he calls me dad
but you know what...
.they can go fukk themeselves...
they turned their back on him when he was being dropped by a crazy lady named Sandy
and now they act like they care...
where were they then is my question. )because I am am a tall black man
i hope worthwhile is spelled that way...
there i have covered both bases...
i am to lazy to google it at this moment....
anyway as i was saying is that some of you are a little different
(the word i would like to use is gay in this instance but i will not in this instance
because i am trying to be a positive person and that word puts people
)
so i have decided to come in here and take it out on some of the participants in this forum...
we all have to have out our outlets right?
call it therapy if you will..
but i am trying to be a positive person
make my actions worth while while i am on this planet...you know...
we all have that feeling...
i wish i had the courage to help a blind old homeless man with aids cross
the street but i don't.
that takes a real man...
a man of courage and principle
a man with real guts
a man with balls
a man with gigantic balls
I am talking about huge.
Because not many people have the courage to do that...
blind old homeless man with aids across the street...
you have to be kidding me..
At least i know i don't have the courage to do that...
and just for the record i was not
being sexist
and i was speaking about balls
a few seconds ago ...
there just wasn't a similar phrase for you guys
i mean i took anatomy and i know that
the womans ovaries are comparable
to a man's balls...
but i wasn't sure if
saying a woman with huge ovaries would be appropriate ..
but i am just trying to say that
i know i wouldnt have the courage to help
a blind old homeless man with aids cross the street
and this is a fact.
i don't even know if i have even ever helped a old lady that i didn't know cross the street before
and i just lied
i haven't...not ever in my life...
so when you add blind, old, and then homeless to top it off...
you already know it's a wrap..
my first instinct is to say that old ladies are usually
scared (especially of the lighter complexion if you know what i mean...
and NO i was not being racist... when i say lighter complexion i mean it...
literally the lighter the complexion of the woman...the greater degree she is scared of me
the highest degree it has ever reached was 359 degrees
that was when a lady saw me coming down an alley
... and you wont believe this...
dropped her baby and literally started running the opposite direction...
but i wont use that as an excuse...
because god works in mysterious ways...
i picked that baby up and took it to the fire station...
and they asked me if i would like to adopt it.
my first question was "shouldn't yall check with the mom first?"
but they were like they knew whose baby it was.
it was a woman named Sandy.
they told me that she has been continuously encountering strangers,
dropping her baby, and running in the opposite direction...
I had been wrong all along...
that was when i realized the republicans were right all along...
we do need to stop playing the race card....
the whole situation took place in my head
and it was completely the opposite
of what happened in that situation.
there was literally no racism in that situation...
it was just a crazy white woman who happened
to drop her baby and run away when she encountered strangers...
she did that to whoever... regardless of the the their race.... i was proven
even more right when i learned that she had done this
in front of group of mexican men that usually sit and wait for work
at home depot
they gave that baby ... it s first burrito and it has never eaten anything else since then
not pizza, not chinese food, not even chicken mcnuggets...
when i looked at the baby's face the second time. it would be the moment that changed my destiny.
never had i seen a baby that had gone through so much at so little....
the baby was litterally 9 months old and had gone through more
drama and hardship than most people would go through in three life times...
anyway they said that people always brought him back...
and they asked these people to please adopt him...
the people always said no...
so they had to return it to Sandy.
since the economy was bad they didnt have no budgets...
any ways long story short i am now the proud parent of a white child
people look at us crazy when we take him to the play ground..
and he calls me dad
but you know what...
.they can go fukk themeselves...
they turned their back on him when he was being dropped by a crazy lady named Sandy
and now they act like they care...
where were they then is my question. )because I am am a tall black man
i hope worthwhile is spelled that way...
there i have covered both bases...
i am to lazy to google it at this moment....
anyway as i was saying is that some of you are a little different
(the word i would like to use is gay in this instance but i will not in this instance
because i am trying to be a positive person and that word puts people
)
Art Barr is that you?
King Crimson
Member of a very exclusive gang
Update. Trying to get that Singham physique. Moderately lean and defined. Not too big or cartoony. Just right imho.
