Essential what physique are you ultimately trying to achieve?

krackdagawd

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Another Gold Medal
With all due respect... :rudy: Laz is demiGod status.

I'm not saying he isn't, I'm saying I'm not that far THIS version of him. :jawalrus: Matter of fact I would say I'm pretty damn close.

417206_10150619413257736_1258994851_n.jpg


^^



Now the Super Bike Ride Alpha 2 version I don't think I'll ever hit.

537558_470938492922750_443229005693699_102893395_2101688746_n.jpg
 

MMS

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:smugfavre:

Ah fukk it. but you dudes better not be a$$holes about it. :dry:

vpvuk2.jpg


My goal for this year/summer was ab definition, but I'm probably not gonna get there. I'm just focusing on lifting/maintaining for right now. That upper thigh/overall fat content is killing my soul though. I've got some srs work to do. :lift:

ive seen the most recent pic before this and youve DEFINITELY come a long way :ohmy:

*closes kmom file*

so many go getters in The Gym, brings a tear to my eye :to:
 

vidyagamer

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ive seen the most recent pic before this and youve DEFINITELY come a long way :ohmy:

*closes kmom file*

so many go getters in The Gym, brings a tear to my eye :to:

That scrawny assed ones? or the fat ones lmao... I pretty much got into eating disorder territory for a bit last year.... I was eating like 300 cal a day and doing MAD cardio (Up to an hour+ a day), it was nuts, and a wonder that I didn't end up passed out or hospitalized (And at the time I didn't see anything wrong with it smh)...but since then I've put on a good 15lbs, and I'm healthier and happier than ever.
 

sknk80

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:smugfavre:

Ah fukk it. but you dudes better not be a$$holes about it. :dry:

vpvuk2.jpg


My goal for this year/summer was ab definition, but I'm probably not gonna get there. I'm just focusing on lifting/maintaining for right now. That upper thigh/overall fat content is killing my soul though. I've got some srs work to do. :lift:

:obama::win:
 

MMS

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That scrawny assed ones? or the fat ones lmao... I pretty much got into eating disorder territory for a bit last year.... I was eating like 300 cal a day and doing MAD cardio (Up to an hour+ a day), it was nuts, and a wonder that I didn't end up passed out or hospitalized (And at the time I didn't see anything wrong with it smh)...but since then I've put on a good 15lbs, and I'm healthier and happier than ever.

scrawny ones

i rememeber seeing those and thinking to myself :to: kmom gonna trip on something and die

but for those who havent seen em kmom was SMALL super small. you look healthy now

too healthy :takedat:
 

SonofaGod

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Lazar with Ulisses vtaper is god status.

but keeping that level of bodyfat these dudes have is nearly impossible on a consistent basis. For them even as fitness models, prior to the shoot they have to go as far as squeezing every bit of water out of their body.

A slice of bread at 9am, and you will see noticeable softening by noon.
 

Houston911

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MOST OF THESE DUDES AINT NATURAL.
GOALS ARENT REALISTIC UNLESS YALL BOOSTING TOO.
:devil:
:evil:

yeah, looking at a lot of these fitness models is unhealthy for peoples goals

most of the people posted in here are on roids, so trying to get like that naturally is unrealistic
 

nalej

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I'm not saying he isn't, I'm saying I'm not that far THIS version of him. :jawalrus: Matter of fact I would say I'm pretty damn close.

417206_10150619413257736_1258994851_n.jpg


^^



Now the Super Bike Ride Alpha 2 version I don't think I'll ever hit.

537558_470938492922750_443229005693699_102893395_2101688746_n.jpg

somebody post this dudes routine and diet. I'm interested to see it.
 

Benny P

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:smugfavre:

Ah fukk it. but you dudes better not be a$$holes about it. :dry:

vpvuk2.jpg


My goal for this year/summer was ab definition, but I'm probably not gonna get there. I'm just focusing on lifting/maintaining for right now. That upper thigh/overall fat content is killing my soul though. I've got some srs work to do. :lift:


:gladbron::ohhh:
 
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