Essential what physique are you ultimately trying to achieve?

MMS

Intensity Integrity Intelligence
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realistically tho, i wouldnt be the slightest mad if i get like this and stay that way

elexclusive2.jpg


if only my hairline could be worked out :to:
 

TYBG

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...are those track runners natty? I want to be big and still athletic:noah:
 

DrunkenNovice

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190lbs 10%-12% TO/Ochocinco type build
t-o-2.jpg


Currently 190 16%. ~20 lbs of muscle needed :sadcam: might go on dat der.
 
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