idk but being 5'10 240lbs and being that ripped is not ordinary breh
yahh looks that way
idk but being 5'10 240lbs and being that ripped is not ordinary breh
Jon Beason..anywhere near this..what these nfl players on..
I'm basically the same height and I don't look THAT ripped until 198ish. Doesn't add up. I don't like to sling accusations of dat dere, and I know we all got different rolls of the dice genetically, BUT, ain't no amount of squats deads cleans + diet alone gonna accomplish that.
No homillz at this pic but what would I need to do to get here
thats that lean cut look I've been trynna get
That's achievable natty
With the right genetics
My traps and chest have grown...biceps are a nice size...legs are great, but my forearms look weak. I'm currently at 194 due to stress and not eating enough.
My traps and chest have grown...biceps are a nice size...legs are great, but my forearms look weak. I'm currently at 194 due to stress and not eating enough.
How long it take to get there? What you look like before lifting?
No homillz at this pic but what would I need to do to get here
thats that lean cut look I've been trynna get