Essential what physique are you ultimately trying to achieve?

PortCityProphet

Follow me to the truth
Joined
Apr 30, 2012
Messages
80,690
Reputation
17,418
Daps
274,742
Reppin
Bama ass DC
3de76fa7.jpg

he dont need to lose weight he need an abortion :heh:
 

MMS

Intensity Integrity Intelligence
Staff member
Joined
Apr 30, 2012
Messages
26,297
Reputation
3,646
Daps
31,274
Reppin
Auburn, AL
Dude on the left is in great shape. Who are they anyway?

dude on the left is second string RB at THE Auburn University Tre Mason

i dont know who the other dude is

Tre Mason is a burner too :wow:
 

Jamal514

In high demand
Joined
May 2, 2012
Messages
13,408
Reputation
1,362
Daps
46,899
Reppin
Montreal
If I can have a similar look to Micah Richards, I'll be happy. Already have the size, I just gotta tone up now.

micah-richards.jpg
 
Joined
May 14, 2012
Messages
226
Reputation
0
Daps
71
I'm 6'2 . 205 . Wanna get up to about 220 . And just get some abs . Got a flat stomach but my abs dont pop
 
Top