Essential what physique are you ultimately trying to achieve?

chipmarket

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My traps and chest have grown...biceps are a nice size...legs are great, but my forearms look weak. I'm currently at 194 due to stress and not eating enough. :beli:

35bypsh.jpg

tryna get this look! good lookin bra. :lift:
 

kevm3

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i'm going for more of an athletic/lean build like the kickboxer buakaw or a roy jones jr
buakaw_stand_over.jpg


roy_jones_jr_ap2.jpg


i need to get my cardio up and hit them abs harder
 

semtex

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i'm going for more of an athletic/lean build like the kickboxer buakaw or a roy jones jr
buakaw_stand_over.jpg


roy_jones_jr_ap2.jpg


i need to get my cardio up and hit them abs harder
Buakau and rjj are not built similarly. Buakau looks like me at 12yrs old
 
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