What is your relationship with Squats?

diggy

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I need to reincorporate them. I think my hips and glutes :dame: could benefit at this stage in life without setting PR's.
 

xXMASHERXx

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:picard: bra was running around outchea barefoot
Many people are ignorant when it comes sports. That why I asked(never got a response) how the people who say they got hurt from squats know that they were squating properly. I have more pain from running than I do from working out/squating.
 

Son Goku

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