What is your relationship with Squats?

[7th Letter Specialist]

Knocked out a few sets today. Forgot how much I fw em frfr

Weighted pull ups>>. Been doing weighted l sit pull ups these past few weeks.

Banging out back today

 

[The ADD]

I think he went the way of @I AM WE ARE too...........

PCP still trains

 

[Son Goku]

Because he would never share what the best brands were

The best brands are Butchmade and Butchmade Ripped.

 

[Son Goku]

PCP still trains

Oh he just antisocial, huh? Oh well.

 

[The ADD]

Oh he just antisocial, huh? Oh well.

Don’t forget any to speak for him but looks like new job, and city is keeping him busy

 

[Son Goku]

Don’t forget any to speak for him but looks like new job, and city is keeping him busy

Well at least he's still with us.

 

[dtownreppin214]

Although I dread it at times, I don't do any program without some form of squat rack work (regular, pause, box).

That being said, I feel like I've gotten more hypertrophy gains from hack squats, bulgarian squats, leg press, leg accessory work.

 

[DamienWayne]

i focus more on squats now than ever. im 30 btw. iv given up aiming for the body builder aesthetic

 

[Serious]

i focus more on squats now than ever. im 30 btw. iv given up aiming for the body builder aesthetic

You can look cut with strength training,

It's myth that you can't still have aesthetics.

The reality is a lot of it comes down to diet.