what is your bench press max

[Malta]

lemme put this in simple terms so your incompetant ass can configure:

1) I didn't go to the gym in 2011
2) I came back in 2012
3) I could max bench 250 when i came back
4) now im at 325 lbs.

you understand this pablo? or do you need it in even simpler terms,

That first sentence reads like a stupid person trying to do their best impersonation of someone intelligent, and failing miserably.

Here's reality, you said 250lbs max thinking that was a lot, noticed other people had higher maxes, then decided to update your fictitious max number.

 

[CharlieLuciano]

Dude on this forum is so brolic ..

 

[BlvdBrawler]

225 10x. I'm 5'10", 175. Never tried the one rep thing.

 

[vert]

225 10x. I'm 5'10", 175. Never tried the one rep thing.

j/k but you could probably get between 280-300 if you did few reps w heavy weight for a few weeks.

 

[BlvdBrawler]

j/k but you could probably get between 280-300 if you did few reps w heavy weight for a few weeks.

Naaaah, I really don't wanna go any higher than this I think. For my needs, 225 is the sweet spot.

 

[vert]

Naaaah, I really don't wanna go any higher than this I think. For my needs, 225 is the sweet spot.

thats cool. i'm just telling you that is probably around where your max is if you're curious w/o actually having to try it..

 

[BlvdBrawler]

thats cool. i'm just telling you that is probably around where your max is if you're curious w/o actually having to try it..

Preciate it breh.

 

[The Entity]

I'm not even going to post mine...I think its by far the weakest in this thread

 

[Angel On The Rag]

That first sentence reads like a stupid person trying to do their best impersonation of someone intelligent, and failing miserably.

Here's reality, you said 250lbs max thinking that was a lot, noticed other people had higher maxes, then decided to update your fictitious max number.

find the quote where I said 250 was a lot, I was doing 275 lbs. in high school max,

your ducktales are obvious and it's also obvious you're a frail sickly fakkit who stays inside all day trying to vent your frustrations of being a disabled queer

 

[Houston911]

find the quote where I said 250 was a lot, I was doing 275 lbs. in high school max,

your ducktales are obvious and it's also obvious you're a frail sickly fakkit who stays inside all day trying to vent your frustrations of being a disabled queer

dont you get tired of ducktelling on here?

 

[Jesus]

dont you get tired of ducktelling on here?

Ban that bytch nikka.

 

[msims]

I workout solo. No homies or anything willing to workout...so I don't really see how much other people put up on the bench.

I never tried maxing out, but I'm 174 5'9 and I can only push 185 x3

I need to step my game up.

 

[LastKING_BLU]

most ever 345, in june 325, right now prolly like 290-300

5-5 175-185

whoever thinks its throw them in the bushes

 

[MMS]

im talkin about a 1 rep fully extended max. what is the most weight u have done?

no bullshytt i benched 515 lbs. most recently i benched 505lbs. i didnt start doin that kind of weight over night tho. it took me years

trent richardson?

 

[GoFlipAPack]

240-245ish x2