This section is flabby and sick lmao

ThiefyPoo

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Man I haven't been to the gym in3 months :damn:


I eat really well and I've dropped 10 lbs.


I work a lot man :manny:

Need that bonus cash :wow:



I literally love the gym Imma make time for real.
 

<<TheStandard>>

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I honestly don't have much to post in this section. I lift and workout everyday…It's not just to get in shape for the beach or some special occasion. It's a lifestyle, working out is an everyday part of my life like taking a shower and eating so I guess I just don't feel I have to post on it too much. I've been slacking the past week just dealing with work and shyt, but slacking for me means going to the gym 3 times a week as opposed to 6.
 

Mr. Somebody

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My son is getting autopilot manageable now so im back working on conditioning so i can deal with the intense cardio demands of competing in Brazillian Jiujitsu. I gotta get up to 100 burpees before i make my way down the mountain. I only have 3 days to go to the gym though so i just do

Jumprope, burpees, abs 1 day

deadlifts/clean press abs 2nd day

Squats,/legs abs 3rd day.\

And at home on non gym days i do 200 situps, 100 pushups and 32 pullups.

Its all a friend can do. I try to just go full body because i dont have a lot of time.
 
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patscorpio

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MA/CT/Nigeria #byrdgang #RingGangRadio
my guess is its because of the fall...fall is most ppl's offseason including my own..my goal is to focus on not to go home in 3 weeks for thanksgiving vaca looking all:flabbynsick: like i did last year...nothing wild on my end supplement or exercise wise..come new years you'll see activity in here again.esp in the spring and summer
 

diggy

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Well by the chance of luck, taking a leap of faith and whatever term you want to add in there. I am now the "Social Media Director" , so that means I will have to be on the net all day and glued to my phone. Its crazy how it happened but I will be promoting the business, trying to provide entertainment via my creative pathways and of course...seeing what the people want. I will probably be making videos and other things. If anyone has any questions on the products feel free to ask, just tag me so I get a notification or a pm is fine as well. We are giving away products almost daily.

Instagram is @blackstonelabs

Blackstone Labs manufactures Pro Hormones that you can buy legally.


The Prime Nutrition Site will be launching in 6hrs or so from now. That will be a more mainstream line of supplements that everyone uses.
 

Mr.Black

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luckily for me, where i workout at is literally right next door to my job, otherwise i'd be bulking like a motherfukker because I hate cold weather and lack motivation to go out in cold weather to workout
 
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