Therapy, Podcasts and Books for Black Males

JoelB

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The podcast is nice, never heard of it because there are so damn many of them.

Good looking out breh.

I’m on the road right now. Did they mention if they’ll have replays?

*edit

I see they have another one at 6pm EST
 
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JoelB

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@Afro just listened to ep 1 discussing attachment styles. not bad at all. I'll go through the rest of the eps this week

Also if anyone wants to learn about their attachment styles you can take a free quiz here


Ive got the workbook they sell for $50 as a pdf...where can I upload it to share with yall?
 
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Afro

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@Afro just listened to ep 1 discussing attachment styles. not bad at all. I'll go through the rest of the eps this week

Also if anyone wants to learn about their attachment styles you can take a free quiz here


Ive got the workbook they sell for $50 as a pdf...where can I upload it to share with yall?
Either:

WeTransfer - Send Large Files & Share Photos Online - Up to 2GB Free -----No need for an account

Or Dropbox Compare All Dropbox Plans ‐ Dropbox ----- Which does need you to sign up but it is free for 2gb.
 

JoelB

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Either:

WeTransfer - Send Large Files & Share Photos Online - Up to 2GB Free -----No need for an account

Or Dropbox Compare All Dropbox Plans ‐ Dropbox ----- Which does need you to sign up but it is free for 2gb.

d3mD0oj.png


Download Link: The Attachment Project - Attachment Styles Ultimate Guide & Workbook_ Anxious, Avoidant, Disorganized, & Secure (2022).pdf
 

JoelB

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Yeah imma save this. This is very dope

I’ve read a bit of it so far and realizing that some of this might apply to me

glad to hear it brehda:myman:


I'm about 1/4 into it myself. I skimmed the end and they mention coherent breathing (Breathwork) which is fantastic. I recommend brehs do that daily along with EFT/Tapping.



I can get more resources for ya'll too, just let me know what yall need

peace
 

Afro

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After listening to these specific podcasts, I feel like I can actually contribute more insight. The content doesnt come off as mature as the perry's content (whom I love).
The Perrys are great, they bounce off each other well.

My critique of the people I posted is similar to yours, sometimes they get into a topic but their thoughts are too all over the place.

Like they just discovered these emotions, which isn't a bad thing mind you, but if you are going to present it to the world, it needs to be a little more focused.

But the fact that they exist is good enough for me because we do need many of our voices to be heard in this space.

You never know if one podcast episode keeps someone from crashing out.
 
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