The Rock's Hercules workout

[Action Jackson]

The rock already admitted he's used steroids in the past. Dude is what 40 something years old? And now bigger than ever.

 

[semtex]

Cant find the one thats in my head, but

good examples

 

[Adam3000]

good examples

After those pics in a relatively short amount of time he was back to:

 

[semtex]

After those pics in a relatively short amount of time he was back to:

 

[The ADD]

After those pics in a relatively short amount of time he was back to:

Lordt

 

[Just like bruddas]

fukk all of that, what is this nikka's cycle

 

[Formerly known as...]

He may juice but don't dismiss how hard dude trains anyway.

Take steroids/HGH and sit at home brehs.

 

[Formerly known as...]

I see dudes at my gym who don't work out as much as me, but they're on steroids so they're my size & bigger.

I put in the work, and try to diet best I can so I can do it naturally.

The supplements(roids, HGH, etc) don't "help", they do damn near all of it. I remember Stone Cole Steve Austin saying his diet back in his early wrestling days was only a big bag of potatoes. You think a diet of potatoes 3 times a day will make you look like he did?

Breh, don't believe everything you read when it comes to peoples diets. Of course Stone Cold didn't live off a big bag of potatoes.




























He washed them down with that beer

 

[mtu wa chuma]

After those pics in a relatively short amount of time he was back to:

Samoa?

 

[Hacksaw Jim Thuggin]

He may juice but don't dismiss how hard dude trains anyway.

Take steroids/HGH and sit at home brehs.

this was my point earlier in the thread...it seems like a lot of cats dont understand how roids/hgh work....

its not simply taking shots and sitting on the couch and growing....

you have to work....and eat right...the only thing different is the degree of the results you get

 

[The ADD]

I

this was my point earlier in the thread...it seems like a lot of cats dont understand how roids/hgh work....

its not simply taking shots and sitting on the couch and growing....

you have to work....and eat right...the only thing different is the degree of the results you get

People get that but like others are saying for the average person its misleading when it seems like he does it on the routine and nutrition alone.

 

[TLR Is Mental Poison]

I'm sure its a fine workout but I can't concern myself with what juiced up people are doing, my body's physiology is not the same as theirs. I might as well find out what Silverback Gorillas are doing in the jungle to stay so ripped.

I'm at the fitness' community's growing demands for science-based methodologies. "Wheres the proof?" It's making us all better athletes

 

[Hacksaw Jim Thuggin]

I

People get that but like others are saying for the average person its misleading when it seems like he does it on the routine and nutrition alone.

breh...we know better than that....

anybody who 'lifts' knows better than that

 

[The ADD]

breh...we know better than that....

anybody who 'lifts' knows better than that

That's why I said the average person.

 

[Hacksaw Jim Thuggin]

That's why I said the average person.

shyt man i imagine the avg person assumes anybody with some size uses...

and most have no idea how that stuff even works....

cats in here that lift dont understand how it works