The Rings offical: So you get busy?? Inviting MMA Heads!!! Thread

mr. smoke weed

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Breh you can definitley use them for straight punching, just do it. I like it because it's unusual shape forces you to punch differently (which is good for fighting) and forces you to work on angles and adjust trajectory. Create combos that involve straight punches, hooks and uppercuts, then ending it with ducking under the bag. Most people work on 3 punch combos, try 5 punch combos, 3 punches, duck under the bag come up on the other side and finish with 2 punches. You want stamina, do 3 rounds of that, you're not going to be able to finish 3 rounds at first but when you get tired, don't stop just do it slow until you build up. You can also use it for infighting. Lean on it and throw punches, it'll help you when you're tired and can't throw anymore.
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Ski you weren't joking I started working the bag like this, it's good shyt. Will try to get a video later. But it's a fun way to throw awkward combos (hook uppercut) and def work on inside fighting. I'd recommend a wrecking ball to anyone.
 

Yuzo

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My head movement is :flabbynsick: but I plan to fix it

when you want to come forward with head movement step and drag into your slipping motion.

heres your step and drag.

gRrIGsg8.gif


heres your slipping motion.

X9Y8fKlE.gif


now take a step forward with your front foot and move your upper body over your front leg in a downward forward motion in the same motion. now press down on your front foot and drag your back foot forward. repeat.

front.

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back.

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and remember you can use the same motion to feint your right hand on the way in.

igQow1F.gif
 

Dixon Cider

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good stuff breh. I like your combos. I didn't the right hand coming lol. The jab was predictable though :mjpls:


It's also nice to see you alwayys have one hand by the chin at all times.


Great stuff. WIll post mine soon enough once I got my new gloves. Looking at those new joints

Rival RB1 Ultra bag gloves
Came to say the breh always had
His free hand at guard, most important thing imo.
 

Dixon Cider

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How do you guys feel about the everlast ever gel hand wraps and everlast everfresh 16oz? I like the feel of them althought I feel like my hands get super hot with the gel wraps
 

mr. smoke weed

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How do you guys feel about the everlast ever gel hand wraps and everlast everfresh 16oz? I like the feel of them althought I feel like my hands get super hot with the gel wraps
Post a pic breh. I think my comworker uses em I can ask him.
 

patscorpio

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How do you guys feel about the everlast ever gel hand wraps and everlast everfresh 16oz? I like the feel of them althought I feel like my hands get super hot with the gel wraps

i use the everlast gel wraps...these are the exact ones i have below..use them for when i hit the speed and double ended bags only...im a fan of the wrist straps and the stability for it provides..would not recommend using them to hit the heavy bag with AND/OR wearing with a boxing glove over it...its not comfortable at all

Everlast-Evergel-Hand-Wraps.jpg
 

Dixon Cider

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i use the everlast gel wraps...these are the exact ones i have below..use them for when i hit the speed and double ended bags only...im a fan of the wrist straps and the stability for it provides..would not recommend using them to hit the heavy bag with AND/OR wearing with a boxing glove over it...its not comfortable at all

Everlast-Evergel-Hand-Wraps.jpg
I have the exact ones. i'm training with these under the gloves and I hit heavy bag. after a few minutes I have to take my gloves off to get a breather.
 
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