THE OFFICIAL FOOD/MEAL/RECIPE Thread...

[HHR]

sugar-free syrup is still legit enough for me....

 

[porque]

I made some with just banana, egg whites and cinnamon

came out alright its supposed to be better with whole eggs

now in gif form

 

[Soundbwoy]

now in gif form

salsa verde chicken with lime rice

 

[HHR]

OMG

PB2 powdered peanut butter.........plus protein powder........


OMG

I just made some up......it's PLENTY of nutbutter, but it's 300 calories....and 43g protein....and only 7g fat.

This will obviously vary depending on the protein used. I used TruTein Cinnabun.

OMG.

Will post pics later. Probably next time I make it cause I just ate all this shyt

 

[The ADD]

Jerk Talapia and Sweet Potato with Almond Butter on deck for tonight

 

[detroitwalt]

Yo this shyt does taste like damn ice cream. Just 1 banana and 1 tbsp of peanut butter
Blended the peanut butter at the same time with the banana

 

[Soundbwoy]

Yo this shyt does taste like damn ice cream. Just 1 banana and 1 tbsp of peanut butter
Blended the peanut butter at the same time with the banana

 

[SouthernBelle]

Yo this shyt does taste like damn ice cream. Just 1 banana and 1 tbsp of peanut butter
Blended the peanut butter at the same time with the banana

I make something very similar using frozen strawberries, coconut milk, a little sprinkle of truvia (OR a little sprinkle of strawberry protein powder), and topped with pecans and sliced almonds. I never posted pics because it didn't look great, but it tastes great and it always satisfies my sweet tooth.

 

[AJW]

I was experimenting in the kitchen the other day and simply used one tin of tuna, 2 egg yolks (no whites) to make some pretty decent tuna burgers. Just mix them together and make 2 seperate burgers, pop 'em in the oven for 15 minutes and you're ready to feast. Not a bad high protein, high omega 3 snack post gym or before bed.

I also made myself some protein ice cream by simply cutting up a banana and mashing it together, adding around 200ml of almond milk and 2 scoops of 20g protein powder. Pop it in the freezer and enjoy the day after. Not the healthiest but not a bad post workout snack as high GI.

 

[amare68]

Baked sweet potatoes wit cinammon..tuna cakes wit spinach/1 egg and tbsp of flour..yoghurt wit some chopped up fruit ... simple!

Sent from my HTC Sensation using Tapatalk 2

 

[luckyse7enz]

I'm upset that I'm just now noticing this thread...

I'm going to fukking so good off all these recipes.

 

[YouMadd?]

My Morning Energy Green Smoothie Recipe...

Full Green Apple
Full Pear
two handfuls of Mixed green salad leaves
40 grams of protein (Isopure is the best protein in my opinion)
2 tablespoons of Agave
1 tablespoon of honey
2 tablespoons of Peanut Butter

ENERGY BREHS!:tiger:

 

[jilla82]

What items do you all consider kitchen essentials for healthy cooking (items that get used over and over for different recipes)?

What I have so far:

1. Coconut Oil
2. Chocolate Whey....is vanilla used an a lot of recipes?


I joined the gym after being out for a year (I lost 20lbs )...So I need to get serious now.

 

[detroitwalt]

Use this as a base guideline. Make whatever adjustments u feel are necessary

 

[The ADD]

Deli meat is "clean"