Essential The Official Boxing Random Thoughts Thread...All boxing heads ENTER.

chunky_mcdaniels

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i do fist pushups regularly...different variations...my hands and forearms look powerful and pack plenty of power
Thats the shyt. I've slept on push ups the last few years, I can't front.

Pull ups / muscle ups I'm on point though.

But yeah, nothing better for forearms and hands than good ol push ups and variations of.

You ever use one of these?


I got a couple of them (heavier one and a lighter one). Great accessory.
 
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