Essential The Official Boxing Random Thoughts Thread...All boxing heads ENTER.

chunky_mcdaniels

All Star
Joined
Oct 13, 2014
Messages
4,080
Reputation
314
Daps
6,753
i do fist pushups regularly...different variations...my hands and forearms look powerful and pack plenty of power
Thats the shyt. I've slept on push ups the last few years, I can't front.

Pull ups / muscle ups I'm on point though.

But yeah, nothing better for forearms and hands than good ol push ups and variations of.

You ever use one of these?


I got a couple of them (heavier one and a lighter one). Great accessory.
 
Top