Essential The Mental Health Thread

[boriquaking]

I miss getting high af

Why can’t you?

 

[Coolin']

It's been a minute since almost a month since I hit the gym. Alcoholism and depression are a bytch

Alcoholism really is. I keep thinking about how much time I’ve lost being an alcoholic but it is what it is. I’m just trying to better myself.

 

[semicko82]

Any of ya'll brehs fukk with EFT/Tapping? If not I highly recommend it

What's that?

 

[JoelB]

What's that?

an exercise you can do by tapping on meridian points on the body. After you do a few 'rounds' of tapping on a feeling, you'll notice that it begins to have less of a charge.

If you're feeling stressed or anxious, rate how bad it is from 1-10. Do a few minutes of tapping, and then grade it again from 1-10. You'll be suprised how quickly your can rewire your fight-flight-freeze patterns by doing this.

You can download a free app on iOS called Tapping Solution. There are enough free exercises on there to get you right.

This is a life hack to keep my mental health in check.

 

[Rozay Oro]

Why can’t you?

My job

 

[Dog Based Gremlin]

Is it unprofessional to tell my dyme therapist that she's very attractive respectfully but not come off like...


She was wearing some super tight jeans with a tight bubble with some heels and was seriously looking crazy good


i love that i never have sexual thoughts for her tho. Its just cool to let things out to someone who gets me yet the bonus is that she not hideous lookin like Octavia Spencer

Spoiler

 

[Reno89]

I see people doing the 10-year Challenge on social media oh, and I realized I couldn't participate because I'm about 80-90 pounds heavier than I was 10 years ago

I just got something to eat, and now I'm literally across the street from the gym procrastinating. I know I want to get back in shape, but I just refuse to go.

 

[Dog Based Gremlin]

I see people doing the 10-year Challenge on social media oh, and I realized I couldn't participate because I'm about 80-90 pounds heavier than I was 10 years ago

I just got something to eat, and now I'm literally across the street from the gym procrastinating. I know I want to get back in shape, but I just refuse to go.

That 4 for 4 life at Wendy's

 

[RawDogBandit]

Is it unprofessional to tell my dyme therapist that she's very attractive respectfully but not come off like...


She was wearing some super tight jeans with a tight bubble with some heels and was seriously looking crazy good


i love that i never have sexual thoughts for her tho. Its just cool to let things out to someone who gets me yet the bonus is that she not hideous lookin like Octavia Spencer

Spoiler

Just try to slip a "you look nice today btw' mid conversation and keep it moving. Don't linger or focus on it, or wait for her response. Continue with whatever you were saying as if you never even said it.

Just so it won't come off creepy or to prevent any awkwardness especially if its your therapist breh.

 

[Dog Based Gremlin]

Just try to slip a "you look nice today btw' mid conversation and keep it moving. Don't linger or focus on it, or wait for her response. Continue with whatever you were saying as if you never even said it.

Just so it won't come off creepy or to prevent any awkwardness especially if its your therapist breh.

She real chill and i sense she would appreciate the compliment. I can tell her office is full of corny cacs who dont compliment her in a day.
She wears the hairstyle i like

Spoiler

Similar to Mone Divine

I dont want to do it cause I'm truly on some GMB shyt but she slowly warming me up. i think she would call it progress if i gave her a compliment. It would mean her advice is working.

GMB

 

[semicko82]

Is it unprofessional to tell my dyme therapist that she's very attractive respectfully but not come off like...


She was wearing some super tight jeans with a tight bubble with some heels and was seriously looking crazy good


i love that i never have sexual thoughts for her tho. Its just cool to let things out to someone who gets me yet the bonus is that she not hideous lookin like Octavia Spencer

Spoiler

Mixing business and pleasure usually ends in disaster

 

[Monsanto]

She real chill and i sense she would appreciate the compliment. I can tell her office is full of corny cacs who dont compliment her in a day.
She wears the hairstyle i like

Spoiler

Similar to Mone Divine

I dont want to do it cause I'm truly on some GMB shyt but she slowly warming me up. i think she would call it progress if i gave her a compliment. It would mean her advice is working.

GMB

At the porn star reference.

Write it in your diary and move on.

 

[Krazy]

New week brothers stay up!

 

[semicko82]

I was supposed to go to the gym went to the bar instead

 

[SupaVillain]

You brehs ever randomly just get a wave of anxiety and guilt out of fukking nowhere? What can I do to forget past mistakes that I've done? It's making me low-key depressed.