Essential The Mental Health Thread
- Thread starter 360dagod
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Clean eating, sustained sobriety (3+ weeks without weed), schoolwork, have returned me to a state of mild depression. It's been almost a week since my last workout so I'll get one in tomorrow once I clear this schoolwork, to see if that helps things but I'm doubtful. Super Bowl is 2 weeks so I don't have any scheduled dopamine until then.
Issa cold world and this is ice...
Update made this an edibles on-week. I'm feeling wavy again, well rested, nice lil reset on the mood.
pressure (family, peer, domestic) is a big issue!
Update blew through them edibles brother is back in town and tryna unclutter the crib. A rental I had got hit and they tryna finesse me for 1500 on a damn fender bender, and I didn’t cop the insurance.
Next month or 2 is about to be wack AF
It happened while the car was parked so I wasn’t there to see it cracked headlight and scraped bumper on a Chevy Spark legit forwarded the pics they sent to a mobile bumper repair they said they could do it for 350, looked online headlight is like 100 and the labor at a local mechanic to swap em can’t be more than 20-50 bucks. These mufukkas sent an invoice with 867 bucks listed in labor alone. I’m appealing it but I’m just buying time to see if I can scrape together that money or if I’ll have to get on a plan. But I’m almost certain any plant will be through a secondary collection agency which will ensure my credit won’t be crispy until I’m 30. It becomes more apparent that I just live life and surely don’t love it. Could argue at this point I don’t like it. But I’m here so gotta salvage what I can. Just paid for transcripts, books, etc. If had that plus money wasted on food in recent weeks I probably could bite the bullet and pay in full. I’m annoyed/irritated but not surprised with mild depression when bad shyt happens you kinda have a “Well I was waiting on it” feel. I can work my way out of it in a month or so but I’m immobilized because the agency has my account suspended until I pay so I can’t do delivery so I’ll have to take gig shifts and go back to protein shakes and water. I lower expectations and focus on self improvement but outcomes are still poor to middling. Trust the process tho right
Deep_Black_Conscious
Superstar
I want everyone to make it
Deep_Black_Conscious
Superstar
There is nothing worse than regret when your mental health is low
It doesn't allow you to enjoy the present, which will eventually lead to more regret
A never ending cycle
It sounds like you have that Charlie Brown bad luck thing were you believe something bad is going to happen no matter how anything goes in life.It happened while the car was parked so I wasn’t there to see it cracked headlight and scraped bumper on a Chevy Spark legit forwarded the pics they sent to a mobile bumper repair they said they could do it for 350, looked online headlight is like 100 and the labor at a local mechanic to swap em can’t be more than 20-50 bucks. These mufukkas sent an invoice with 867 bucks listed in labor alone. I’m appealing it but I’m just buying time to see if I can scrape together that money or if I’ll have to get on a plan. But I’m almost certain any plant will be through a secondary collection agency which will ensure my credit won’t be crispy until I’m 30. It becomes more apparent that I just live life and surely don’t love it. Could argue at this point I don’t like it. But I’m here so gotta salvage what I can. Just paid for transcripts, books, etc. If had that plus money wasted on food in recent weeks I probably could bite the bullet and pay in full. I’m annoyed/irritated but not surprised with mild depression when bad shyt happens you kinda have a “Well I was waiting on it” feel. I can work my way out of it in a month or so but I’m immobilized because the agency has my account suspended until I pay so I can’t do delivery so I’ll have to take gig shifts and go back to protein shakes and water. I lower expectations and focus on self improvement but outcomes are still poor to middling. Trust the process tho right
I suffer from that shyt time to time
On the flip side it just makes you super aware of everything around you.
Which is a good thing
Legit after a good week I get nervous/anxious bc shyts too smooth. I get the 20s are a transitional time but shyt is a grind mayne. Though seeing the difference in how people treat you when you’re up vs. down reminds me that most people ain’t about shyt and aren’t worth it.
Deep_Black_Conscious
Superstar
people tend to be a$$holes when everything has gone right
a lot of people learn the empathy they have now after going through some shyt
I have an issue in regards to opening up to people in order to get help. I'm at a point where I dont feel comfortable talking about any of my issues to anybody yet I have to get it out. I'm tired of searching for therapists, finding one and them not being a good fit. This bottling up shyt is fukking me. I'm tired and feel on edge at the same time and a lot of it comes from feeling that I have no one to talk about my issues with or nowhere to turn to.
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RicanFury
Come Home With Me
super pause but a virtual dap and hug to everyone going through it right now...ive been there...i am there...life is beautiful guys....
agpxknt
AGCxKMT
2020 was a crazy year and i also finally realized that i have mental health issues/depression/anxiety and had it since my early teens
Mindfulness meditation, please practice it. It will enhance your life 10 fold