That’s cool, just keep focusing on your well beingI lost my adhd meds 2 days ago and my anxiety came back so I was spiraling
But I been exercising and being out and about doing shyt these past 2 days
I also started L theanine so i feel so relaxed and calm now
Im in a better space. I just got to stay on top of my other aspects of life and not focus on work too much
Been working almost daily from home since quarantine and I needed some me time