thanks, I'm glad you said this shyt.I do Xing Yi Quan. A lot of people think that because it's an 'internal' form, that means a lot of doing soft movements with minimal strength and shunning power training. That is patently false, and the same applies for martial arts like Baguazhang and Tai Ji Quan. The reason people have this stupid viewpoint is because a lot of new age hippie fakkits buy heavily into the internal arts because they have a reputation for being esoteric or being overtly metaphysical. In Taiwan and China they don't subscribe to any of this bullshyt. You simply cannot apply techniques without the proper level of physical development, and to do that, you need power. Part of my lineage is from the tang shou tao system, which has produced a lot of quality full contact fighters, and this is the basic training:
Steve Cotter, "Fu Fhu Gong-Lying Tiger" body weight exercise - YouTube
Does that look like mystical shyt to you? Naw. It's hard work. The point is to train for power correctly. To maximize mechanical advantage, and to develop coordination and grounding, as well as proper breathing mechanics. Not some mystical force that will make you blast dudes away with your bare hands on some dbz shyt
I'm considerably more in shape than some of the people I practice with. My older kungfu brothers emphasis the other shyt.. .but I swear I feel like they're fronting because I know that some of them have knocked people out w one punch and have fought more than 1 person in real life situations. You can't do that with that soft shyt. You need structure but you also need the other elements.
You say does it look Mystical to me.. I still say no, but that internal development is important. Look at this video.
I've done muay thai.. but switched to Wing Chun.. and I play around w bjj (but I don't have time to seriously train in that yet). How do you feel about Wing chun? As someone that came from boxing.. and muaythai.. I respect it. I feel like I damn near can fukk up anyone now. I know it's not all about that with internal MA.. but still, many people hate on Wing Chun (like it's not the reason MA is popular in the West).. but I like it.
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