The Likelihood That You See People Squatting Three Plates Or More Or Benching Beyond Two Plates At Your Gym…
- Thread starter Devil Plisken…CMS
- Start date
xXMASHERXx
Superstar
they ain’t ready for this. Let theGet ready for everyone to say it's fake or he's on PEDs
begin:But bu bu bu but but but when you get older your body breaks down on you
Son Goku
Great Sage Equalling Heaven
they ain’t ready for this. Let the
But bu bu bu but but but when you get older your body breaks down on you
Moving moar weight than some coli BJJ blackbelts half his age.
That's what's up. I usually get up early when I have the time, but sleep is important.
I was getting it in when I was working10's, but we've been working 5 to 6 12's. I'm also finishing my Master's. It's still doable, but I was going through the motions when I showed up or was looking for a reason to exit. I let mental weakness set in for sure.
I have three more weeks before we go back to our regular schedule. Can't wait!
First time I read this i was in disbelief but i glossed over the bold. I believe you. I mostly see 1/4 squats and half squats. Never ass to grass.
Well people like @Scientific Playa maxing out the leg press are
For the record I got videos () of people 75+ squatting and deadlifting 5 plates with good form.
So no excuses
Squat on squat multi-plate soldiers. I'm very proud of y'all Coli squat champs for maintaining top notch fitness and health and making consistent gains. Somebody gotta do it.
I only posted that vid until I figured how to post pics, keep my word on the Coli since returning, and I wanted to floss of not being Larry you know who status at my advanced age.
It was meant to be motivational but some took it as I threatening their Coli fitness crowns which I wasn't. A few really got in their feelings about that thread post. I haven't returned to it since.Discouraging news this week about Kevin Hart. He and the Rock are or used to be in the gym at 4:00am every day. Some posters said Kevin has been skipping leg day.
Kevin Hart & The Rock ' Workout Motivation 2016
EXCLUSIVE: Kevin Hart & The Rock Compare Workouts on 'Central Intelligence' Set
EXCLUSIVE: Kevin Hart & The Rock Compare Workouts on 'Central Intelligence' Set
Everybody knows Dwayne "The Rock" Johnson is a beast in the gym, but Kevin Hart might be giving him a run for his money!
www.etonline.com
AGAIN, HAPPY AND SAFE SQUATTING TO ALL OF THE COLI WORKOUT CREW!
Squat on squat multi-plate soldiers. I'm very proud of y'all Coli squat champs for maintaining top notch fitness and health and making consistent gains. Somebody gotta do it.
I only posted that vid until I figured how to post pics, keep my word on the Coli since returning, and I wanted to floss of not being Larry you know who status at my advanced age.
Discouraging news this week about Kevin Hart. He and the Rock are or used to be in the gym at 4:00am every day. Some posters said Kevin has been skipping leg day.
Kevin Hart & The Rock ' Workout Motivation 2016
EXCLUSIVE: Kevin Hart & The Rock Compare Workouts on 'Central Intelligence' Set
EXCLUSIVE: Kevin Hart & The Rock Compare Workouts on 'Central Intelligence' Set
Everybody knows Dwayne "The Rock" Johnson is a beast in the gym, but Kevin Hart might be giving him a run for his money!
AGAIN, HAPPY AND SAFE SQUATTING TO ALL OF THE COLI WORKOUT CREW!
All good
I just be giving people a hard time
As long as you taking care of your health and stay active that’s all that matters.
Devil Plisken…CMS
Veteran
Son Goku
Great Sage Equalling Heaven
Devil Plisken…CMS
Veteran
Cause one weak cracker on YT is the final word.
What Percent of the Population Can Bench 225? Less than You Think - Inspire US
In terms of global population, being capable of performing the bench press with 225 pounds of weight is a rather impressive feat that not many can do.
www.inspireusafoundation.org
This Bud is for you!
Son Goku
Great Sage Equalling Heaven
What Percent of the Population Can Bench 225? Less than You Think - Inspire US
In terms of global population, being capable of performing the bench press with 225 pounds of weight is a rather impressive feat that not many can do.
This Bud is for you!
Not really.
We're not talmbout what % of the whole human population can push two wheels, which would include folks w/o access to a gym and have never lifted; old folks, women, chil'ren and babies, we're talking about the prevalence of gym goers that can do it.
This isn't BB.com or even a fitness r/ but I'm convinced coli dudes either work out at Planet Fitness or don't even lift and just be making up gym shyt to post on here. Only place online or irl where I've seen non-children big-upping each other for a two plate bench.
Devil Plisken…CMS
Veteran
Not really.
We're not talmbout what % of the whole human population can push two wheels, which would include folks w/o access to a gym and have never lifted; old folks, women, chil'ren and babies, we're talking about the prevalence of gym goers that can do it.
How Many People Can Bench 225? (In-Depth Analysis)
If you're a gym freak or someone who loves to maintain your body, you might have dreamt about being able to lift 225 lbs someday. Not a normal feat to achieve, being able to bench
www.drworkout.fitness
Only about 1-3% of this population who regularly train in the gym with proper planning can bench 225 pounds (35750 to 1072500).
Son Goku
Great Sage Equalling Heaven
How Many People Can Bench 225? (In-Depth Analysis)
If you're a gym freak or someone who loves to maintain your body, you might have dreamt about being able to lift 225 lbs someday. Not a normal feat to achieve, being able to bench
Only about 1-3% of this population who regularly train in the gym with proper planning can bench 225 pounds (35750 to 1072500).
"In conclusion, we can say that less than one million men can technically bench 225 pounds in the US."
Yeah, y'all coli nikkas are weak as fukk.
Imagine being such a hoe in the gym you going to Google for stats to normalize this instead of googling how to be stonk.
I guess I'm one of only 5000 dudes in the country that benches over 3 wheels then, huh?
