Having no friends FTW 
The hardest part about leading a fit lifestyle is having :flabbynsick: friends
- Thread starter semtex
- Start date
You're mad because you can't relate you pathetic peon. I row dumbbells bigger than you for high reps.Feels good to ruin a humble bragging ass thread which has no point but to add to the vanity highs the OP gets from this subforum.
Yes, im sure. It's how he starts his cheat day off
That's good for you.
I'm not in it for numbers.
I just want to look good with my shirt off
I'm pretty certain he doesn't do cheat days weekly. A lot was what he has posted about them is these pic cheat days after he went prolonged periods (months) on a very strict diet.
Regardless.
The OP Claimed this stuff was a setback and he has yet to explain what flabby and sick activities
Like we have been saying the whole entire fukking thread: drinking alcohol and eating fastfood
None of that stuff is a going to set you back if pure really on lifting and diet game.
Like @MMSex said all he ate was fastfood when he got into losing weight.
You are assuming that people don't have will power or eating disorder issues. Also depending on the level of consumption it could easily set you back.
I think this thread is built on this stuff being in moderation.
Surely no one friends are inviting to do shyt every day
i'm usually that guy when it comes to alcohol, i just dont like the shyt.
Yeah, but you just don't like it. That's a fine decision for you to make. I was more using it to illustrate a point about the type of person who decides to get healthy and turns his back on the experiences that made him loved by others in the first place.
that's not what he saidhe said he was able to find certain things that fit p/f/c and cal targets on fast food menus but studying macros carefully and budgeting them into his diet.
I didn't misquote him though
he said he was able to find certain things that fit p/f/c and cal targets on fast food menus but studying macros carefully and budgeting them into his diet.
He still ate fast food in What would be considered moderation.
uhhh, yes you did.
"all he ate was fast food when he got into losing weight" is inaccurate.
like i said, he was able to find things served at fast food restaurants that worked for his targets, but that's not all he ate.
and there's a huge difference between what the average person orders at a fast food restaurant and what someone like @MMSex who was an extremely busy student but who studied the macro breakdowns on a menu and utilized the a la carte section to fit their schedule orders. but you already know that, seems like you're just looking to create an argument here.