The ADD's Log: Build Back Better
- Thread starter The ADD
- Start date
That title change 
Where did you start, where are you at, where are you hoping to finish, weight wise?
Where did you start, where are you at, where are you hoping to finish, weight wise?
That title change
Where did you start, where are you at, where are you hoping to finish, weight wise?
Started at 221 at the end of January, got as low as 195.4 at the start of May, was probably 197-198 when I did the BF Test. Start increasing volume and eating everything in sight which really wasn't the goal. All of that said I'm generally back in a grove and making some progress. Sitting around 202 now. I'm 15 or so weeks from my birthday so ideally I will be down around 185 by then but if that pushes a little into October I can live with that.
I don't even need to say anything, you already know my ideas. Good luck man. I'm hoping to be back to eating like a human male by mid July. Can't imagine 10 months of cutting. BUT once you get down you should be able to stay down.
I don't even need to say anything, you already know my ideas. Good luck man. I'm hoping to be back to eating like a human male by mid July. Can't imagine 10 months of cutting. BUT once you get down you should be able to stay down.[/
My appetite is weird, I've got this commission of protocols. Between IF, calorie cycling and carb cycling that make it doable for me.
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I'm a lot more aggressive too, for better or worse.
I would be but I'm an old man, I'm only going to get so far at this point.
If I had only started earlier
