Depends.
Made the kids whole grain pancakes with flax seed, cage free eggs and turkey bacon today.
I do the egg muffins too at least once a week cept I don't scramble em, just lace the sides of the muffin tins with turkey bacon and put about 1/3 cup of egg/spinach mix in each for 30 minutes on 350 degrees.
Baked salmon, broccoli and grits.
Steel cut oats with mixed fruit and flax.
Apple slices with peanut butter or Yogurt.
Spinach omelettes.
Peanut butter banana rolls for the kids (tortillas)
Homemade granola and yogurt.
All good shyt.
If I don't have time to cook I just do a smoothie, usually with a whole lemon, mixed fruit, some greens, whole raw egg with raw honey or maple syrup for sweetener.
Hope you rotating them greens
I kinda eased off them a bit once I found out that I was OD'ing on the spinach and kale with all the oxalates...even so called health food can kill/hurt you. I been doing romaine since it's much lower in oxalates.