This is unemployed talk. Sorry. When you're working structured 9-5 you need the 3 meals. I remember when I was off work due to illness it was a struggle to eat 3 full meals because I wasn't doing shyt and I was waking up at 10-11AM...
Eat 5 times a day...including snacks. Work out regularly. If you can get an adjustable stand desk, do it.
Eat 5 times a day...including snacks. Work out regularly. If you can get an adjustable stand desk, do it.