String Bell's Sheisty Thoughts

[Miggs]

Number of meals isnt as important as when you eat them...

 

[Spliff]

OP’s thread making jumped the shark long ago.

Now they’re just bait threads.

 

[The ADD]

Number of meals isnt as important as when you eat them...

Timing doesn’t really matter either

Come on guise

 

[BunchePark]

No food before 11-12 and nothing after 8pm

Just ate dinner about an hour ago

Tonight will be an exception lol cause it's fight night

 

[Field Marshall Bradley]

Are y’all fukking birds or something?

A meal can be 200 calories or 3000 calories

 

[Toine]

Marketing has fukked up a lot of people in the name of Capitalism

 

[Field Marshall Bradley]

Timing doesn’t really matter either

Come on guise

Say that after 36 years old…Eat a big ass meal and try to go to sleep for the night 35 minutes later

 

[Edub]

Eat when your BODY tells you too…. Not when your mind does

 

[Field Marshall Bradley]

Eat when your BODY tells you too…. Not when your mind does

Solid advice

 

[Miggs]

Timing doesn’t really matter either

Come on guise

I dont find its healthy to be eating late at night,i get all my calories in between 12-8pm...

 

[The ADD]

Say that after 36 years old…Eat a big ass meal and try to go to sleep for the night 35 minutes later

I’m 44 and eating a big as meal and trying to sleep 35 minutes later is a general goof

In terms of weight loss/body comp, timing on an macro level if you aren’t overeating or eating low quality foods it doesn’t matter.

 

[The ADD]

I dont find its healthy to be eating late at night,i get all my calories in between 12-8pm...

It’s not unhealthy. If you don’t like it as a personal preference that’s not the same.

 

[Miggs]

It’s not unhealthy. If you don’t like it as a personal preference that’s not the same.

My doctor disagrees with you and i do find i feel much better when i eat earlier and have had more time to digest...

 

[BaggerofTea]

You only need two meals per day

 

[The ADD]

My doctor disagrees with you and i do find i feel much better when i eat earlier and have had more time to digest...

So your doctor says that eating sensible meals at night that don’t put you into excess calorie range negatively impact weight loss and body composition?